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Tamara Kulish

Tamara Kulish

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    Tag: mindfulness

    To transform your life: think and behave a little differently each day!

    Mike Dooley Love your life ” Really, all one has to do to transform their life is to remind themselves to think and behave a little differently…… Read more “To transform your life: think and behave a little differently each day!”

    December 17, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    You must learn a new way to think before you can master a new way to be.

    “You must learn a new way to think before you can master a new way to be.” – Marianne Williamson What new way? What is she referring…… Read more “You must learn a new way to think before you can master a new way to be.”

    December 3, 2020March 12, 2025 by Tamara Kulish from https://tamarakulish.com/

    You get world peace through inner peace.

    Hay House “You get world peace through inner peace. If you’ve got a world of people who have inner peace, then you have a peaceful world.” -…… Read more “You get world peace through inner peace.”

    December 2, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    A closed book cannot give knowledge. A closed mind cannot gain wisdom.

    Bhawna Gautam “A closed book cannot give knowledge. A closed mind cannot gain wisdom.” Be open to new things! Be open to new experiences! I found that…… Read more “A closed book cannot give knowledge. A closed mind cannot gain wisdom.”

    November 7, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Creating Mindful Distance of Thoughts… what’s that?

    Creating Mindful Distance of Thoughts… what’s that? It’s stepping back a little from our thoughts after we start feeling them and allowing ourselves the grace to feel…… Read more “Creating Mindful Distance of Thoughts… what’s that?”

    August 24, 2020March 12, 2025 by Tamara Kulish from https://tamarakulish.com/

    When we create harmony in our minds and hearts, we will find it in our lives. The inner creates the outer. Always.

    “When we create harmony in our minds and hearts, we will find it in our lives. The inner creates the outer. Always.” – Louise L. Hay Based…… Read more “When we create harmony in our minds and hearts, we will find it in our lives. The inner creates the outer. Always.”

    July 2, 2020March 12, 2025 by Tamara Kulish from https://tamarakulish.com/

    Did you know these things about GRATITUDE?

    Did you know gratitude…- Shields you from negativity- Makes you at least 25% happier – Rewires your brain- Eliminated stress- Heals- Improves sleep- Boosts self-esteem and performance-…… Read more “Did you know these things about GRATITUDE?”

    June 30, 2020February 13, 2025 by Tamara Kulish from https://tamarakulish.com/

    Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.

    “Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.” No matter how bad a day is, we always have a new opportunity to…… Read more “Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.”

    June 29, 2020December 20, 2024 by Tamara Kulish from https://tamarakulish.com/

    Be mindful, extremely selective and intentional about people you allow into your life.

    “Be mindful, extremely selective and intentional about people you allow into your life. Not enough people are talking about how life-altering this is.” – S. McNutt I…… Read more “Be mindful, extremely selective and intentional about people you allow into your life.”

    June 24, 2020February 20, 2025 by Tamara Kulish from https://tamarakulish.com/

    Remember that sometimes not getting what you want is a wonderful stroke of luck.

    “Remember that sometimes not getting what you want is a wonderful stroke of luck.” – Dalai Lama I’m in a place of transition now, having lost my…… Read more “Remember that sometimes not getting what you want is a wonderful stroke of luck.”

    June 9, 2020December 23, 2024 by Tamara Kulish from https://tamarakulish.com/

    “How may I serve you?”

    If you say with kindness in your voice and your heart, “How may I serve you?” the universe’s response will be “How may I serve you as…… Read more ““How may I serve you?””

    June 2, 2020February 13, 2025 by Tamara Kulish from https://tamarakulish.com/

    We are seldom happy with what we have, but would go to pieces if we lost any part of it

    “We are seldom happy with what we have, but would go to pieces if we lost any part of it” – Mignon McLaughlin Years ago, in order…… Read more “We are seldom happy with what we have, but would go to pieces if we lost any part of it”

    May 28, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    The present moment is the only moment available to us, and it is the door to all moments.

    “The present moment is the only moment available to us, and it is the door to all moments.” – Thich Nhat Hanh As we start the week,…… Read more “The present moment is the only moment available to us, and it is the door to all moments.”

    May 25, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    The present moment is the only moment available to us, and it is the door to all moments.

    “The present moment is the only moment available to us, and it is the door to all moments.” – Thich Nhat Hanh Mindfulness is all about living…… Read more “The present moment is the only moment available to us, and it is the door to all moments.”

    May 8, 2020December 20, 2024 by Tamara Kulish from https://tamarakulish.com/

    XOXO I am enough, I love myself

    What is your inner reaction when you say these words to yourself? “I am enough, I love myself!” Do you shudder? Do you stumble over the words?…… Read more “XOXO I am enough, I love myself”

    April 28, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

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