During particularly stressful times, I have learned that managing my stress and anxiety through mindful practices is very helpful Here are some resources to help you learn…… Read more “Mindfulness Resources”
Tag: mindful
Do you REALLY need to create New Year’s Resolutions?
In a nutshell, no, you don’t! Most of us do it out of a sense of obligation, and feel guilted into making them, every year. That is…… Read more “Do you REALLY need to create New Year’s Resolutions?”
A new you! Is this possible?
I would like each of you to read this image and to follow the directions when you reach the bottom of the image! Then read the rest…… Read more “A new you! Is this possible?”
Baby steps serve a purpose to allow us to keep moving forward!
Photo and quote by Tamara Kulish Available of Fine Art America Baby steps serve a purpose to allow us to keep moving forward at a pace…… Read more “Baby steps serve a purpose to allow us to keep moving forward!”
Positive thinking must be followed by positive doing.
“Positive thinking must be followed by positive doing.” – John C. Maxwell There’s a saying: “The road to hell is paved with good intentions!” which can sound…… Read more “Positive thinking must be followed by positive doing.”
Self-worth comes from one thing – thinking that you are worthy.
“Self-worth comes from one thing – thinking that you are worthy.” – Wayne Dyer This is a tricky thing to do. How is it possible to feel…… Read more “Self-worth comes from one thing – thinking that you are worthy.”
I hope the next pandemic is ‘world love’ and may it spread like wildfire.
Inspire Your Beautiful Soul – Mona Lee “I hope the next pandemic is ‘world love’ and may it spread like wildfire.” In order to achieve world peace…… Read more “I hope the next pandemic is ‘world love’ and may it spread like wildfire.”
Your soul is the place within you that is timeless, ageless, and eternal: it is the ultimate core and essence of who you truly are.
Luna & Sol #awakenempath “Your soul is the place within you that is timeless, ageless, and eternal: it is the ultimate core and essence of who you…… Read more “Your soul is the place within you that is timeless, ageless, and eternal: it is the ultimate core and essence of who you truly are.”
Guided Joy and Mindfulness Journal now available!
I’m happy to let you know that my newest Guided Journal is available for getting the New Year off on the right foot! Mindfully keeping track of…… Read more “Guided Joy and Mindfulness Journal now available!”
Accept what is, let go of what was, and have faith in what will be!
“Accept what is, let go of what was, and have faith in what will be!” As you already know, our minds function better without a lot of…… Read more “Accept what is, let go of what was, and have faith in what will be!”
Affirmation: Life is very simple. What I give out comes back to me. Today I chose to give love. Love is all there is!
“Affirmation: Life is very simple. What I give out comes back to me. Today I chose to give love. Love is all there is!” – Louise Hay…… Read more “Affirmation: Life is very simple. What I give out comes back to me. Today I chose to give love. Love is all there is!”
To transform your life: think and behave a little differently each day!
Mike Dooley Love your life ” Really, all one has to do to transform their life is to remind themselves to think and behave a little differently…… Read more “To transform your life: think and behave a little differently each day!”
A closed book cannot give knowledge. A closed mind cannot gain wisdom.
Bhawna Gautam “A closed book cannot give knowledge. A closed mind cannot gain wisdom.” Be open to new things! Be open to new experiences! I found that…… Read more “A closed book cannot give knowledge. A closed mind cannot gain wisdom.”
Creating Mindful Distance of Thoughts… what’s that?
Creating Mindful Distance of Thoughts… what’s that? It’s stepping back a little from our thoughts after we start feeling them and allowing ourselves the grace to feel…… Read more “Creating Mindful Distance of Thoughts… what’s that?”
When we create harmony in our minds and hearts, we will find it in our lives. The inner creates the outer. Always.
“When we create harmony in our minds and hearts, we will find it in our lives. The inner creates the outer. Always.” – Louise L. Hay Based…… Read more “When we create harmony in our minds and hearts, we will find it in our lives. The inner creates the outer. Always.”
Tamara Kulish 