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Tamara Kulish

Tamara Kulish

Helping you move through life with inspirational blog posts, personal development books and guided journals!

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    Tag: immune

    This is my “medicine” cabinet

    I’m close to 60 years old and the only over-the-counter medicines I take are Ibuprofen and a 24 hour allergy pill. Does this mean that I don’t…… Read more “This is my “medicine” cabinet”

    June 14, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

    Make someone smile everyday, but never forget that you are someone too.

    “Make someone smile everyday, but never forget that you are someone too.” Smiling actually helps raise our serotonin levels, which helps us not only feel better but…… Read more “Make someone smile everyday, but never forget that you are someone too.”

    May 8, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Becoming more positive; Be in a state of gratitude for everything – new viewpoints below…

    “Be in a state of gratitude for everything that shows up in your life. Be thankful for the storms as well as the smooth sailing.” – Dr.…… Read more “Becoming more positive; Be in a state of gratitude for everything – new viewpoints below…”

    April 2, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Healing, healthy beet and bean salad!

    Beet and bean salad This is part of my supper tonight, a lovely beet and bean salad over a bed of super greens – healthy and healing!…… Read more “Healing, healthy beet and bean salad!”

    March 26, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

    We can and will get through this. You know you can get through anything!

    You can and will get through this. You know you can get through anything! As of last night I’ve been experiencing mild symptoms – low fever, sore…… Read more “We can and will get through this. You know you can get through anything!”

    March 26, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

    Do what you can with what you have!

    “Some day, doing “the best we can” may still fall short of what we would like to be able to do, but life isn’t perfect – on…… Read more “Do what you can with what you have!”

    March 5, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

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    Recent Posts

    • Happy Happiness Day!
    • Mental and Physical Healing and the Endocannabinoid system
    • Telling it like it is… is it brutal honesty or just being an a******? (Or is it about instigating drama and then stepping back to watch the show?)
    • Life after Nihilism
    • Which is more important: being KIND or being NICE?
    • Thrift shopping makes me very happy!
    • What the “Positivity” process doesn’t like to talk about
    • Another turn around the sun
    • Feeling bad memories slip away
    • Gentle ways to start setting boundaries
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