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Tamara Kulish

Tamara Kulish

Helping you move through life!

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    Tag: immune

    This is my “medicine” cabinet

    I’m close to 60 years old and the only over-the-counter medicines I take are Ibuprofen and a 24 hour allergy pill. Does this mean that I don’t…… Read more “This is my “medicine” cabinet”

    June 14, 2020August 14, 2023 by Tamara Kulish from https://www.tamarakulish.com/

    Make someone smile everyday, but never forget that you are someone too.

    “Make someone smile everyday, but never forget that you are someone too.” Smiling actually helps raise our serotonin levels, which helps us not only feel better but…… Read more “Make someone smile everyday, but never forget that you are someone too.”

    May 8, 2020December 21, 2024 by Tamara Kulish from https://www.tamarakulish.com/

    Becoming more positive; Be in a state of gratitude for everything – new viewpoints below…

    “Be in a state of gratitude for everything that shows up in your life. Be thankful for the storms as well as the smooth sailing.” – Dr.…… Read more “Becoming more positive; Be in a state of gratitude for everything – new viewpoints below…”

    April 2, 2020February 13, 2025 by Tamara Kulish from https://www.tamarakulish.com/

    Healing, healthy beet and bean salad!

    Beet and bean salad This is part of my supper tonight, a lovely beet and bean salad over a bed of super greens – healthy and healing!…… Read more “Healing, healthy beet and bean salad!”

    March 26, 2020August 14, 2023 by Tamara Kulish from https://www.tamarakulish.com/

    We can and will get through this. You know you can get through anything!

    You can and will get through this. You know you can get through anything! As of last night I’ve been experiencing mild symptoms – low fever, sore…… Read more “We can and will get through this. You know you can get through anything!”

    March 26, 2020August 14, 2023 by Tamara Kulish from https://www.tamarakulish.com/

    Do what you can with what you have!

    “Some day, doing “the best we can” may still fall short of what we would like to be able to do, but life isn’t perfect – on…… Read more “Do what you can with what you have!”

    March 5, 2020February 13, 2025 by Tamara Kulish from https://www.tamarakulish.com/

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    Recent Posts

    • Recovery is an inside job and can’t be outsourced for others to do the work for us.
    • Do you really want to be healed?
    • So I did a thing, learned something and now have a disclaimer for TikTok
    • Mental health hack: have something to look forward to
    • Building something you believe in
    • Life, it’s all about Love!
    • You’ll never know how many parts of you are living in other people!
    • The rough truth about some Boomers and some parents
    • What do you admire most in people?
    • Anger begets more anger, fear more fear, and gratitude has the power to change
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