“I honestly love being around positive people. You’re not judged, there’s no drama, everyone just wants to relax and have a nice time.” Like you, I have…… Read more “I honestly love being around positive people. You’re not judged, there’s no drama, everyone just wants to relax and have a nice time.”
Tag: healthy
Live like someone left the gate open!
“Live like someone left the gate open!” We’re living in a time where because of the pandemic, many of us are far more sedentary than we even…… Read more “Live like someone left the gate open!”
WARNING: This post may be triggering! Instead of getting defensive, say, “Thanks for letting me know your thoughts. I’ll consider them.”
Instead of getting defensive, say, “Thanks for letting me know your thoughts. I’ll consider them.” – Henry Cloud WARNING: This post may be triggering! Feeling offended has…… Read more “WARNING: This post may be triggering! Instead of getting defensive, say, “Thanks for letting me know your thoughts. I’ll consider them.””
New beginnings are often disguised as painful endings…
“New beginnings are often disguised as painful endings…” – Lao Tzu No one likes a painful ending. If we have difficulty transitioning to our new beginning, our…… Read more “New beginnings are often disguised as painful endings…”
A healthy outside starts from the inside. Part 1
“A healthy outside starts from the inside.” As great as we can make ourselves look on the outside, unless it starts from the inside, it won’t do…… Read more “A healthy outside starts from the inside. Part 1”
Give yourself the love that you deserve and you will receive the love that you deserve
“Give yourself the love that you deserve and you will receive the love that you deserve.Affirmation: I let go of old ways, old patterns and habits that…… Read more “Give yourself the love that you deserve and you will receive the love that you deserve”
Respect your body when it’s asking you for a break. Respect your mind when it’s seeking rest.
“Respect your body when it’s asking you for a break. Respect your mind when it’s seeking rest. Honor yourself when you need a moment.” This is exactly…… Read more “Respect your body when it’s asking you for a break. Respect your mind when it’s seeking rest.”
Make someone smile everyday, but never forget that you are someone too.
“Make someone smile everyday, but never forget that you are someone too.” Smiling actually helps raise our serotonin levels, which helps us not only feel better but…… Read more “Make someone smile everyday, but never forget that you are someone too.”
Sending love to everyone who’s trying their best to heal from things that they don’t discuss.
“Sending love to everyone who’s trying their best to heal from things that they don’t discuss.” Healing is hard work, and we don’t always like to talk…… Read more “Sending love to everyone who’s trying their best to heal from things that they don’t discuss.”
Once you know who you really are, being is enough.
“Once you know who you really are, being is enough. You feel neither superior to anyone nor inferior to anyone and you have no need for approval…… Read more “Once you know who you really are, being is enough.”
Give whatever you can. Wherever you can. Whenever you can.
“Give whatever you can. Wherever you can. Whenever you can. A smile, A compliment, A hug, Some change, Kindness.” We have some incredible people stepping up now,…… Read more “Give whatever you can. Wherever you can. Whenever you can.”
Forget the pain but never the lessons you gained.
“Forget who hurt you yesterday but don’t forget those who love you everyday.Forget the past that makes you cry and focus on the present that makes you…… Read more “Forget the pain but never the lessons you gained.”
I will forever be the person that gets really excited when the sky is in pretty colors.
I will forever be the person that gets really excited when the sky is in pretty colors. I get excited about things most people just walk by…… Read more “I will forever be the person that gets really excited when the sky is in pretty colors.”
We are waves from the same sea
China sent medical masks to Italy, & wrote on the boxes a quote from a Roman poem: “We are waves from the same sea”; Japan had donated…… Read more “We are waves from the same sea”
Helping ourselves to ensure that living inside of our head is a nice place to be…
“You live most of your life inside your head. Make sure it’s a nice place to be.” Breathe, we’re going to get through this. Fear and anxiety…… Read more “Helping ourselves to ensure that living inside of our head is a nice place to be…”
Tamara Kulish 