I saw this photo of Jackie Joyner-Kersee, a six-time Olympic medalist, including three gold medals, and saw she doesn’t have a skinny body with a gap between…… Read more “Take your cue from an Olympic athlete and not from “Influencers”!”
Tag: healthy
A deep dive into why Affirmations are useful, and not just wishful thinking…
As many of you know by now, I’m a big fan of Positive thoughts and Affirmations, in fact if you follow this link, you’ll find a bunch…… Read more “A deep dive into why Affirmations are useful, and not just wishful thinking…”
Happy Happiness Day!
I was reminded (how could I have overlooked it?) that today is International Day of Happiness by The Hot Goddess in What is Happiness? I suppose I’ve…… Read more “Happy Happiness Day!”
“Keep your energy in a bottle” – advice I received during chronic illness
Quote from lessonslearnedinlife.com I’ve had this post simmering for a while, but with the busyness of the holidays upon us, we all could use this reminder! Years…… Read more ““Keep your energy in a bottle” – advice I received during chronic illness”
Purge by fire… could this help you?
Once again I’m inspired by a fellow blogger to write a post. Katherin Garland writes about the need to release and purge people, energy, and memories from…… Read more “Purge by fire… could this help you?”
How to recognize that you are being manipulated by media
Media manipulates us, primarily to get us to click on their articles, to create buzz, and to help make particular topics trend higher in the algorithms, which…… Read more “How to recognize that you are being manipulated by media”
“What kind of love do I allow in my life?”
Artwork by Tamara KulishAvailable on Fine Art America Here are a few questions many men and women have at various times: “Will I meet someone special?”, “Will…… Read more ““What kind of love do I allow in my life?””
Is Love Enough to Help Someone Kick a Drug Habit?
The other morning the quote below surprised me in my Inbox, and I feel it directly relates to the struggles with addiction as well as the difficulties…… Read more “Is Love Enough to Help Someone Kick a Drug Habit?”
Appreciation for life reveals the eternal presence of love.
“Appreciation for life reveals the eternal presence of love.” Harold W. Becker http://www.thelovefoundation.com As corny as love songs and Hallmark movies make it sound, LOVE really is…… Read more “Appreciation for life reveals the eternal presence of love.”
Brain Rewiring
@anewme Art: @johnspeaker Art: @alteredmoonart “Your brain will constantly rewire itself to suit the information that you feed into it. If you constantly complain, gossip, find excuses,…… Read more “Brain Rewiring”
If you never heal from what hurt you, you’ll bleed on people who didn’t cut you.
Found on Facebook – author and creator of meme unknown. Isn’t this the truth?! As long as we’re unhealed, even raw from our past, there is spill-over…… Read more “If you never heal from what hurt you, you’ll bleed on people who didn’t cut you.”
It is safe to ask for help!
“It is safe to ask for help!” We don’t have to do it all, and we don’t have to do it all by ourselves! It’s okay to…… Read more “It is safe to ask for help!”
I hope the next pandemic is ‘world love’ and may it spread like wildfire.
Inspire Your Beautiful Soul – Mona Lee “I hope the next pandemic is ‘world love’ and may it spread like wildfire.” In order to achieve world peace…… Read more “I hope the next pandemic is ‘world love’ and may it spread like wildfire.”
Go ahead and warm up with a mug of Hot Chocolate!
IntelligenceforyourLife.com “Go ahead and warm up with a mug of Hot Chocolate. It has 3 times more antioxidants than green tea!The key is to look for brands…… Read more “Go ahead and warm up with a mug of Hot Chocolate!”
You’re not selfish for wanting the same energy and love you give.
tinybuddha.com “You’re not selfish for wanting the same energy and love you give.” Being a giver comes very naturally to many of us, and for some being…… Read more “You’re not selfish for wanting the same energy and love you give.”
Tamara Kulish 