I just finished reading ‘The Monk Who Sold His Ferrari’ by Robin Sharma. I had a couple of issues with the narration but what I want to…… Read more “Changing our thoughts and habits Part 1: how does it physically work in the brain?”
Tag: brain chemistry
There’s a fine line between positivity and denial
Edit: I found this funny/sad article about toxic workforce “positivity”, and I see how positivity has been weaponized against workers: https://www.yahoo.com/lifestyle/people-sharing-most-cult-job-034503536.html What is Toxic Positivity? I heard…… Read more “There’s a fine line between positivity and denial”
Free Kindle book for Mother’s Day!
Wishing a wonderful Mother’s Day weekend to all mothers, parents, and caregivers! In honor of this day, I’m making the eBook of “Developing Happiness When You Can’t…… Read more “Free Kindle book for Mother’s Day!”
Reach out and talk about it! Don’t suffer in silence!
Photo and quote by Tamara Kulish Available on Fine Art America Years ago I had reached a terribly low point that I thought my time on earth…… Read more “Reach out and talk about it! Don’t suffer in silence!”
Brain Rewiring
@anewme Art: @johnspeaker Art: @alteredmoonart “Your brain will constantly rewire itself to suit the information that you feed into it. If you constantly complain, gossip, find excuses,…… Read more “Brain Rewiring”
Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.
http://www.simplereminders.com “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” – Wayne Dyer A…… Read more “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.”
Your soul is the place within you that is timeless, ageless, and eternal: it is the ultimate core and essence of who you truly are.
Luna & Sol #awakenempath “Your soul is the place within you that is timeless, ageless, and eternal: it is the ultimate core and essence of who you…… Read more “Your soul is the place within you that is timeless, ageless, and eternal: it is the ultimate core and essence of who you truly are.”
I don’t think people realize how much strength it takes to pull yourself out of a dark place mentally. So if you’ve done that today, I’m proud of you.
I learned that the biggest thing pulling me down into that dark rabbit hole of depression was my non-existent sense of self worth, and my internalized belief…… Read more “I don’t think people realize how much strength it takes to pull yourself out of a dark place mentally. So if you’ve done that today, I’m proud of you.”
The most important spiritual growth doesn’t happen when you’re meditating or on a yoga mat.
@Spirituitive “The most important spiritual growth doesn’t happen when you’re meditating or on a yoga mat. It happens in the midst of conflict… when you’re frustrated, angry…… Read more “The most important spiritual growth doesn’t happen when you’re meditating or on a yoga mat.”
We’ve tried hate, let’s try something different, let’s try peace, love empowerment, communication, collaboration!
“We’ve tried hate.We’ve tried wars.We’ve tried destruction.It only caused more pain.Let’s try something different.Let’s try peace, love empowerment, communication, collaboration.Let’s see how that turns out!” Does it…… Read more “We’ve tried hate, let’s try something different, let’s try peace, love empowerment, communication, collaboration!”
You must learn a new way to think before you can master a new way to be.
“You must learn a new way to think before you can master a new way to be.” – Marianne Williamson What new way? What is she referring…… Read more “You must learn a new way to think before you can master a new way to be.”
Gratitude attracts more reasons to be grateful!
latishacotto.com “Gratitude attracts more reasons to be grateful!” – Danielle LaPorte I don’t know about you, but when my mind is in a grateful state I can…… Read more “Gratitude attracts more reasons to be grateful!”