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Tamara Kulish

Tamara Kulish

Helping you move through life with inspirational blog posts, personal development books and guided journals!

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    Tag: anger management

    How to recognize that you are being manipulated by media

    Media manipulates us, primarily to get us to click on their articles, to create buzz, and to help make particular topics trend higher in the algorithms, which…… Read more “How to recognize that you are being manipulated by media”

    March 9, 2022May 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    The ‘Difficult Person Test’ – something we needed but were afraid to ask for!

    I was laughing when I first read the title of the article “The ‘Difficult Person Test’ Measures 7 Key Traits—Here’s What To Know” (written by Natalie Arroyo…… Read more “The ‘Difficult Person Test’ – something we needed but were afraid to ask for!”

    February 16, 2022May 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    Reminder: .99 cent Developing Happiness Kindle book promotion for February 14th, Valentine’s day!

    I just want to give you a gentle reminder that Developing Happiness When You Can’t Find It is .99 cents on February 14th! (12 am – 11…… Read more “Reminder: .99 cent Developing Happiness Kindle book promotion for February 14th, Valentine’s day!”

    February 13, 2022May 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    .99 cent Developing Happiness Kindle book promotion for Valentine’s day!

    Hello, my lovely friends and readers-to-be! Valentine’s Day is highly promoted as the day for love, with an emphasis on couple’s relationships. As many of you know,…… Read more “.99 cent Developing Happiness Kindle book promotion for Valentine’s day!”

    February 10, 2022May 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    Anxiety – dealing with the shoulds and coulds…

    January is typically a difficult month for me with the extreme cold and with the very short daylight hours, I usually struggle with depression, anxiety, lack of…… Read more “Anxiety – dealing with the shoulds and coulds…”

    January 27, 2022May 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    Forgiving is difficult, and doesn’t equal allowing the person to hurt us again!

    I just replied to Rita regarding this difficult topic which prompted me to write my own post about it! Forgiveness is an ongoing process! Photo and quote…… Read more “Forgiving is difficult, and doesn’t equal allowing the person to hurt us again!”

    January 13, 2022May 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    We are all waves of the same ocean!

    There is so much going on in our world with fires, floods, wars, disease, drought and other disasters displacing people, that many of our countries are experiencing…… Read more “We are all waves of the same ocean!”

    August 22, 2021May 16, 2023 by Tamara Kulish from https://tamarakulish.com/

    Happiness doesn’t start with a relationship, a vacation, a job or with money. Part 3

    Live a happy life “”Happiness doesn’t start with a relationship, a vacation, a job, or with money.It starts with your thinking and what you tell yourself everyday!”…… Read more “Happiness doesn’t start with a relationship, a vacation, a job or with money. Part 3”

    June 3, 2021May 16, 2023 by Tamara Kulish from https://tamarakulish.com/

    Audio Teaser with Chapter 1 of Happiness book!

    I’ve gotten the tracks for my new audio book “Developing Happiness when You Can’t Find It” to review from my producer, and boy oh boy, I’m thrilled…… Read more “Audio Teaser with Chapter 1 of Happiness book!”

    May 28, 2021May 15, 2023 by Tamara Kulish from https://tamarakulish.com/

    Do Obsessive thoughts connect Fear to Racist outbursts?

    Rebecca Baldwin “Don’t let a bad day or month or year make you feel like you have a bad life.Instead of fixating on everything that’s going wrong,…… Read more “Do Obsessive thoughts connect Fear to Racist outbursts?”

    May 19, 2021May 15, 2023 by Tamara Kulish from https://tamarakulish.com/

    Anxiety, the illness of our time, comes primarily from our inability to live in the present moment.

    Wisdom Quotes Cafe “Anxiety, the illness of our time, comes primarily from our inability to live in the present moment.” – Thich Nhat Hanh A lot of…… Read more “Anxiety, the illness of our time, comes primarily from our inability to live in the present moment.”

    April 20, 2021May 15, 2023 by Tamara Kulish from https://tamarakulish.com/

    We’re all just walking each other home.

    “We’re all just walking each other home.” – Ram Dass This past year has been the longest and probably the most difficult that any of us has…… Read more “We’re all just walking each other home.”

    March 14, 2021May 15, 2023 by Tamara Kulish from https://tamarakulish.com/

    Do not let the behavior of others destroy your inner peace.

    Facebook Buddha Heart “Do not let the behavior of others destroy your inner peace.” – Dalai Lama There is so much anger and fear being purposely stirred…… Read more “Do not let the behavior of others destroy your inner peace.”

    March 4, 2021May 15, 2023 by Tamara Kulish from https://tamarakulish.com/

    1st 15 minutes of audio book completed!

    I’m excited to share the first 15 minutes of the upcoming audio book for “Developing Happiness When You Can’t Find It”! First 15 minutes of the upcoming…… Read more “1st 15 minutes of audio book completed!”

    March 1, 2021May 15, 2023 by Tamara Kulish from https://tamarakulish.com/

    Everything that has happened to you is either an opportunity to grow or an obstacle to prevent you from growing…

    Winning Path “Everything that has happened to you is either an opportunity to grow or an obstacle to prevent you from growing… You get to choose.” -…… Read more “Everything that has happened to you is either an opportunity to grow or an obstacle to prevent you from growing…”

    February 23, 2021May 15, 2023 by Tamara Kulish from https://tamarakulish.com/

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    Recent Posts

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