Did you know gratitude…- Shields you from negativity- Makes you at least 25% happier – Rewires your brain- Eliminated stress- Heals- Improves sleep- Boosts self-esteem and performance-…… Read more “Did you know these things about GRATITUDE?”
Category: Joy
Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.
“Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.” No matter how bad a day is, we always have a new opportunity to…… Read more “Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.”
Find Joy in your Journey!
Find Joy in your Journey! Joy! It’s only impossible if we shut it out! Why would we do that? I used to be very leery of Joy…… Read more “Find Joy in your Journey!”
Everyone is my teacher.
“Everyone is my teacher. Some I seek. Some I subconsciously attract. Often I learn simply by observing others. Some may be completely unaware that I’m learning from…… Read more “Everyone is my teacher.”
Find your soul tribe, Stay positive and Love yourself!
Stay positiveForgive othersInvest in yourselfTrust your instinctsLead with an open heartDon’t let others ruin your dayDo things that bring you joyBe of service to humanityFind your soul…… Read more “Find your soul tribe, Stay positive and Love yourself!”
Forgiveness is a gift we give ourselves!
Does the concept of forgiving ourselves sound strange? We all make mistakes, no one is perfect, yet somehow we expect perfection of ourselves. Where does that come…… Read more “Forgiveness is a gift we give ourselves!”
Be mindful, extremely selective and intentional about people you allow into your life.
“Be mindful, extremely selective and intentional about people you allow into your life. Not enough people are talking about how life-altering this is.” – S. McNutt I…… Read more “Be mindful, extremely selective and intentional about people you allow into your life.”
Affirmation: I open my mind and say YES to life!
“I open my mind and say YES to life!” I love this affirmation! Don’t you? When I started saying this to myself, I discovered I was enjoying…… Read more “Affirmation: I open my mind and say YES to life!”
Life is a series of tiny miracles. Notice them.
Power of Positivity “Life is a series of tiny miracles. Notice them.” We see what we look for! If our mind is closed to seeing little wonders…… Read more “Life is a series of tiny miracles. Notice them.”
7 Rules of Life
7 Rules of Life Make peace with your past so it won’t disturb your future. What other people think of you is none of your business. The…… Read more “7 Rules of Life”
If you want the Moon do not hide from the night
“If you want the Moon do not hide from the night;If you want a rose do not run from the thorns;If you want love do not hide…… Read more “If you want the Moon do not hide from the night”
It all begins with one single step!
“It all begins with one single step: healing, change, growth, life, love!” Every worthwhile thing we wish to start needs to begin with the first step, or…… Read more “It all begins with one single step!”
Remember that sometimes not getting what you want is a wonderful stroke of luck.
“Remember that sometimes not getting what you want is a wonderful stroke of luck.” – Dalai Lama I’m in a place of transition now, having lost my…… Read more “Remember that sometimes not getting what you want is a wonderful stroke of luck.”
One moment can change a day, One day can change a life and One life can change the world
“One moment can change a day, One day can change a life and One life can change the world.” – Buddha Everything can change in an instant.…… Read more “One moment can change a day, One day can change a life and One life can change the world”
Remember to treat yourself kindly when your emotions are beating your brain up.
“Remember to treat yourself kindly when your emotions are beating your brain up.” Giving ourselves grace isn’t something we’re taught if we come from a background of…… Read more “Remember to treat yourself kindly when your emotions are beating your brain up.”
Tamara Kulish 