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Tamara Kulish

Tamara Kulish

Helping you move through life!

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    Author: Tamara Kulish from https://tamarakulish.com/

    Welcome! Like many of you, I've been through many difficult life experiences which in the first two thirds of my life led me to becoming overwhelmed, depressed for long periods and even to the point where I no longer felt I should be walking the earth anymore! So what happened that I could release myself? My inner transformation was a long and arduous process, as I wanted to make changes within me on a deeply-felt heart level. The publisher of my first book (an illustrated children's book, now out of print), suggested I write down some of my philosophical thoughts and put them into a book. This astonished me that anyone would notice the changes I had worked so hard to accomplish within myself, but since he was my publisher, I felt I got a Universal green light! My books, articles and art are the direct results from having come out the other side of that tunnel and are the lessons I've learned as well as the very tools I used on my own healing journey! My goal is to help others on their healing paths in gently supportive ways! Peace, Tamara https://tamarakulish.com/

    Artist Space, where do you create or write?

    A to Z Challenge I chose my theme reveal a couple of weeks ago here, where I decided to continue sharing inspirational and helpful posts. Since we’re…… Read more “Artist Space, where do you create or write?”

    April 1, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    I will forever be the person that gets really excited when the sky is in pretty colors.

    I will forever be the person that gets really excited when the sky is in pretty colors. I get excited about things most people just walk by…… Read more “I will forever be the person that gets really excited when the sky is in pretty colors.”

    March 31, 2020December 20, 2024 by Tamara Kulish from https://tamarakulish.com/

    Rearrange the letters in Depression, you’ll get “I pressed on”

    If you rearrange the letters in Depression, you’ll get “I pressed on”. Your current situation is NOT your final destination. Our current situation will finish. We don’t…… Read more “Rearrange the letters in Depression, you’ll get “I pressed on””

    March 30, 2020December 23, 2024 by Tamara Kulish from https://tamarakulish.com/

    We are waves from the same sea

    China sent medical masks to Italy, & wrote on the boxes a quote from a Roman poem: “We are waves from the same sea”; Japan had donated…… Read more “We are waves from the same sea”

    March 29, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Helping ourselves to ensure that living inside of our head is a nice place to be…

    “You live most of your life inside your head. Make sure it’s a nice place to be.” Breathe, we’re going to get through this. Fear and anxiety…… Read more “Helping ourselves to ensure that living inside of our head is a nice place to be…”

    March 28, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Dish-washing advice for artists!

    Paintings in photo by Igor Darr Wash your dishes first, before you wash your paint brushes! You don’t want to get paint all over them, right?! Yes,…… Read more “Dish-washing advice for artists!”

    March 27, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Healthy, healing coffee

    Healthy coffee? This one is unusual for sure, but no denying that it’s healthy! In January I went through a craving cycle where I was eating bowls…… Read more “Healthy, healing coffee”

    March 27, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Healthy, healing garlic toast!

    Garlicky toast and raw honey! A very unusual combination to be sure! Not your normal breakfast selection! As I’m experiencing some mild symptoms of Covid, I’m doing…… Read more “Healthy, healing garlic toast!”

    March 27, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Healing, healthy beet and bean salad!

    Beet and bean salad This is part of my supper tonight, a lovely beet and bean salad over a bed of super greens – healthy and healing!…… Read more “Healing, healthy beet and bean salad!”

    March 26, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    We can and will get through this. You know you can get through anything!

    You can and will get through this. You know you can get through anything! As of last night I’ve been experiencing mild symptoms – low fever, sore…… Read more “We can and will get through this. You know you can get through anything!”

    March 26, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Health is the new wealth, Kindness is the new cool.

    Happiness is the new rich. Inner peace is the new success. Health is the new wealth. Kindness is the new cool. Be well everyone! You all know…… Read more “Health is the new wealth, Kindness is the new cool.”

    March 25, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    I aspire to be a giver of love, good vibes and a giver of strength!

    “Aspire to be a giver. a giver of love, a giver of good vibes, and a giver of strength.” Let’s counteract the negative messaging out there by…… Read more “I aspire to be a giver of love, good vibes and a giver of strength!”

    March 24, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Get some fresh air today!

    Open the windows! Air out the house or apartment or room where you are! Fresh air is revitalizing, helps our spirits as well as our mental and…… Read more “Get some fresh air today!”

    March 24, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    New treatment for Covid-19 being tested at WashU!

    © Michael Nagle/Bloomberg/Getty Images Everyone has gripes about the American health care system. But now that the US is facing a coronavirus pandemic, the flaws have far…… Read more “New treatment for Covid-19 being tested at WashU!”

    March 24, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Types of self-care and how to incorporate them into your life

    Categories of self-care and what you can do for yourself: Physical Sleep – Are you getting enough? Try going to bed 1/2 to 1 hour earlier than…… Read more “Types of self-care and how to incorporate them into your life”

    March 23, 2020February 10, 2025 by Tamara Kulish from https://tamarakulish.com/

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