Introducing a Resource page for my favorite Articles!

In creating my website http://www.tamarakulish.com, I wanted to migrate over only my best articles from my old site, so as I went through previous ones, I rewrote most of them, adding more meat or making them more current. I also started making a list, and now have organized them by category.

Click the link to go to the Resources tab:
There’s now more than 50! Each link will take you directly to the article!

The Power of Positive Words!

You’ve heard that positive thinking affects more than your relationships, ability to achieve your goals, helps your work environment, among other benefits?

It’s becoming more and more obvious to health professionals that when we THINK positively and LIVE our lives in a positive way that our immune systems are strengthened and they say even cancer can be held at bay or eliminated!

Gym memberships… No time? No money? No problem!

No money for a gym membership? Can’t get to the gym in time before it closes? Can’t afford a babysitter to look after the kids while you go look after yourself?

No problem!

Walking may be the best answer!

Walking is free, and can be done indoors or outdoors! It’s one of the best exercises and can be accommodated to various fitness levels by simply altering the speed, distance and the difficulty of the pathway.