Are you having difficulty establishing clear boundaries in relationships? https://www.amazon.com/gp/product/1718919247/ref=dbs_a_def_rwt_bibl_vppi_i7 This 8 x 10 Guided Journal is designed to help you develop stronger boundaries in your life,…… Read more “Guided Boundaries Journal, updated!”
Tag: resentment
Attitude is everything, so pick a good one!
“Attitude is everything, so pick a good one!” – Wayne Dyer We get to choose our thoughts! We get to choose our attitudes! These aren’t just foisted…… Read more “Attitude is everything, so pick a good one!”
You must learn a new way to think before you can master a new way to be.
“You must learn a new way to think before you can master a new way to be.” – Marianne Williamson The season for making resolutions to radically…… Read more “You must learn a new way to think before you can master a new way to be.”
WARNING: This post may be triggering! Instead of getting defensive, say, “Thanks for letting me know your thoughts. I’ll consider them.”
Instead of getting defensive, say, “Thanks for letting me know your thoughts. I’ll consider them.” – Henry Cloud WARNING: This post may be triggering! Feeling offended has…… Read more “WARNING: This post may be triggering! Instead of getting defensive, say, “Thanks for letting me know your thoughts. I’ll consider them.””
Be so positive that the negative people don’t want to be around you!
Power of Positivity “Be so positive that the negative people don’t want to be around you!” We don’t need to be everything for everyone. We’re not going…… Read more “Be so positive that the negative people don’t want to be around you!”
You must learn a new way to think before you can master a new way to be.
“You must learn a new way to think before you can master a new way to be.” – Marianne Williamson What new way? What is she referring…… Read more “You must learn a new way to think before you can master a new way to be.”
Stop hating yourself for everything you aren’t. Start loving yourself for everything you are.
Stop hating yourself for everything you aren’t. Start loving yourself for everything you are. You aren’t skinny? That’s okay! You aren’t wealthy? That’s okay There’s so many…… Read more “Stop hating yourself for everything you aren’t. Start loving yourself for everything you are.”
New beginnings are often disguised as painful endings…
“New beginnings are often disguised as painful endings…” – Lao Tzu No one likes a painful ending. If we have difficulty transitioning to our new beginning, our…… Read more “New beginnings are often disguised as painful endings…”
Change is never painful, only resistance to change is painful.
“Change is never painful, only resistance to change is painful.” – Buddha Fear makes change difficult, especially when our needs and expectations are rigid. When we feel…… Read more “Change is never painful, only resistance to change is painful.”
Shocking? Buddha was not a Buddhist. Jesus was not a Christian. They were teachers.
“Buddha was not a Buddhist. Jesus was not a Christian. Muhammad was not a Muslim.They were teachers who taught LOVE. LOVE was their religion.” As shocking as…… Read more “Shocking? Buddha was not a Buddhist. Jesus was not a Christian. They were teachers.”
When we seek to discover the best in others, we somehow bring out the best in ourselves.
When we seek to discover the best in others, we somehow bring out the best in ourselves. We see what we look for. When we look for…… Read more “When we seek to discover the best in others, we somehow bring out the best in ourselves.”
Any relationship you have that could get ruined by having a conversation about your feelings, standards, and/or expectations wasn’t really stable enough to begin with.
Any relationship you have that could get ruined by having a conversation about your feelings, standards, and/or expectations wasn’t really stable enough to begin with. Walking on…… Read more “Any relationship you have that could get ruined by having a conversation about your feelings, standards, and/or expectations wasn’t really stable enough to begin with.”
Resilience is knowing that YOU are the only one that has the power and the responsibility to pick yourself up,
http://www.resiliancecafe.com Resilience is knowing that YOU are the only one that has the power and the responsibility to pick yourself up, Taking personal responsibility for your emotional…… Read more “Resilience is knowing that YOU are the only one that has the power and the responsibility to pick yourself up,”
If feelings could talk…
If feelings could talk…Loneliness might be telling me me I need connectionShame might be telling me I need self-compassionResentment might be telling me I need to forgiveEmptiness…… Read more “If feelings could talk…”
Forgiving to overcome
Not carrying our past… doesn’t mean stuffing it all down, ignoring or just trying to forget our pasts. I’m going to talk about forgiving, but with a…… Read more “Forgiving to overcome”
Tamara Kulish 