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Tamara Kulish

Tamara Kulish

Helping you move through life!

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    Tag: health

    Live like someone left the gate open!

    “Live like someone left the gate open!” We’re living in a time where because of the pandemic, many of us are far more sedentary than we even…… Read more “Live like someone left the gate open!”

    December 24, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    WARNING: This post may be triggering! Instead of getting defensive, say, “Thanks for letting me know your thoughts. I’ll consider them.”

    Instead of getting defensive, say, “Thanks for letting me know your thoughts. I’ll consider them.” – Henry Cloud WARNING: This post may be triggering! Feeling offended has…… Read more “WARNING: This post may be triggering! Instead of getting defensive, say, “Thanks for letting me know your thoughts. I’ll consider them.””

    December 8, 2020March 12, 2025 by Tamara Kulish from https://tamarakulish.com/

    You get world peace through inner peace.

    Hay House “You get world peace through inner peace. If you’ve got a world of people who have inner peace, then you have a peaceful world.” -…… Read more “You get world peace through inner peace.”

    December 2, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    New beginnings are often disguised as painful endings…

    “New beginnings are often disguised as painful endings…” – Lao Tzu No one likes a painful ending. If we have difficulty transitioning to our new beginning, our…… Read more “New beginnings are often disguised as painful endings…”

    November 26, 2020December 23, 2024 by Tamara Kulish from https://tamarakulish.com/

    Fall in love with taking care of yourself

    “Fall in love with taking care of yourself. Fall in love with the path of healing. Fall in love with becoming the best version of yourself but…… Read more “Fall in love with taking care of yourself”

    November 19, 2020January 10, 2025 by Tamara Kulish from https://tamarakulish.com/

    A healthy outside starts from the inside. Part 1

    “A healthy outside starts from the inside.” As great as we can make ourselves look on the outside, unless it starts from the inside, it won’t do…… Read more “A healthy outside starts from the inside. Part 1”

    November 12, 2020January 12, 2026 by Tamara Kulish from https://tamarakulish.com/

    Changing your belief system with positive thoughts can change your world…

    “Changing your belief system with positive thoughts can change your world…” – Divinity Speaks I used to be very mean to myself. If I messed up in…… Read more “Changing your belief system with positive thoughts can change your world…”

    November 10, 2020February 20, 2025 by Tamara Kulish from https://tamarakulish.com/

    One small positive thought in the morning can change your whole day!

    “One small positive thought in the morning can change your whole day!” It’s amazing how our day can change when we infuse positives into our morning! Of…… Read more “One small positive thought in the morning can change your whole day!”

    November 6, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Build someone up. Remind them they’re worthy.

    tinybuddha.com Build someone up. Put their insecurities to sleep.Remind them they’re worthy.Tell them they’re magical.Be a light in a too often dim world. You are worthy of…… Read more “Build someone up. Remind them they’re worthy.”

    October 29, 2020February 13, 2025 by Tamara Kulish from https://tamarakulish.com/

    Never wish them pain. Wish them healing. That’s what they need.

    “Never wish them pain. That’s not who you are.If they caused you pain, they must have pain inside.Wish them healing. That’s what they need.”- Najwa Zebain Many…… Read more “Never wish them pain. Wish them healing. That’s what they need.”

    October 23, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    We all have an unsuspected reserve of strength inside that emerges when life puts us to the test.

    “We all have an unsuspected reserve of strength inside that emerges when life puts us to the test.” – Isabel Allende We are stronger than we realize!…… Read more “We all have an unsuspected reserve of strength inside that emerges when life puts us to the test.”

    September 14, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    One Day… or Day One. You decide.

    Ways of the Sage One Day… or Day One. You decide. Do you keep saying, “One day I’ll…” and take a heartfelt desire and put it on…… Read more “One Day… or Day One. You decide.”

    September 11, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Is suffering necessary? Yes and no.

    “Is suffering necessary? Yes and no. If you had not suffered as you have, there would be no depth to you as a human being, no humility,…… Read more “Is suffering necessary? Yes and no.”

    August 28, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Affirmation: I lovingly do everything I can to assist my body in maintaining perfect health.

    “I lovingly do everything I can to assist my body in maintaining perfect health.” Doesn’t it make sense to speak kind and loving words to ourselves when…… Read more “Affirmation: I lovingly do everything I can to assist my body in maintaining perfect health.”

    July 11, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    This is my “medicine” cabinet

    I’m close to 60 years old and the only over-the-counter medicines I take are Ibuprofen and a 24 hour allergy pill. Does this mean that I don’t…… Read more “This is my “medicine” cabinet”

    June 14, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

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