I feel gutted about what is happening in Ukraine and like many of you I wish to see what I can do. Some of my father’s family…… Read more “How can an ordinary person help Ukraine?”
Tag: emotions
Your emotions: the quiet lazy River or the roller coaster?
My emotions can occasionally go on the roller coaster rails, usually when I’m not happy. Usually when I’m stressed and feeling trapped. Otherwise, when my life is…… Read more “Your emotions: the quiet lazy River or the roller coaster?”
The Universe believes in you. Trust you are being guided.
The Good Buddha “The Universe believes in you. Trust you are being guided.” – Unknown It can be really hard to completely trust that things will work…… Read more “The Universe believes in you. Trust you are being guided.”
Anxiety Freedom – by Anthony Hopkins
Dear readers: A friend had posted this to her Facebook page, and since it’s a message I fully back and support, I wanted to share it with…… Read more “Anxiety Freedom – by Anthony Hopkins”
Happiness doesn’t start with a relationship, a vacation, a job or with money. Part 3
Live a happy life “”Happiness doesn’t start with a relationship, a vacation, a job, or with money.It starts with your thinking and what you tell yourself everyday!”…… Read more “Happiness doesn’t start with a relationship, a vacation, a job or with money. Part 3”
Sustainable Living| Types of Content I Avoid Watching
Originally posted on Happy Panda:
Leading a sustainable life is difficult especially more so when the content you consume on Youtube, TikTok, Instagram and other social media…
Audio Teaser with Chapter 1 of Happiness book!
I’ve gotten the tracks for my new audio book “Developing Happiness when You Can’t Find It” to review from my producer, and boy oh boy, I’m thrilled…… Read more “Audio Teaser with Chapter 1 of Happiness book!”
Don’t cling to a mistake just because you spent a long time making it.
http://www.ProjectForgive.org “Don’t cling to a mistake just because you spent a long time making it.” I overstayed my time in my second marriage. I knew it was…… Read more “Don’t cling to a mistake just because you spent a long time making it.”
Yesterday is heavy. Put it down.
“Yesterday is heavy. Put it down.” No matter what happened, our perception of it is usually far worse than the reality, because our emotions get involved. When…… Read more “Yesterday is heavy. Put it down.”
Brain Rewiring
@anewme Art: @johnspeaker Art: @alteredmoonart “Your brain will constantly rewire itself to suit the information that you feed into it. If you constantly complain, gossip, find excuses,…… Read more “Brain Rewiring”
In a society that has you counting money, pounds, calories, and steps, be a rebel and count your blessings instead!
“In a society that has you counting money, pounds, calories, and steps, be a rebel and count your blessings instead!” At a time when we’re all on…… Read more “In a society that has you counting money, pounds, calories, and steps, be a rebel and count your blessings instead!”
Worrying is using your imagination to create something you don’t want.
acupunctureinmichigan.com “Worrying is using your imagination to create something you don’t want.” – Abraham Hicks Thoughts are things, they affect us and have the power to help…… Read more “Worrying is using your imagination to create something you don’t want.”
We’re all just walking each other home.
“We’re all just walking each other home.” – Ram Dass This past year has been the longest and probably the most difficult that any of us has…… Read more “We’re all just walking each other home.”
Good things are going to happen. Have faith. Stay positive.
Power of Positivity “Good things are going to happen. Have faith. Stay positive.” This is a wonderful quote, affirming positivity! Whether you’re just trying to stay the…… Read more “Good things are going to happen. Have faith. Stay positive.”
Be around the light bringers, the magic makers, the world shifters… these heartbeats are your people.
Wild and Wise Women “Be around the light bringers, the magic makers, the world shifters, the game shakers.They challenge you, break you open, uplift and expand you.They…… Read more “Be around the light bringers, the magic makers, the world shifters… these heartbeats are your people.”
Tamara Kulish 