Emotions can be tricky to understand, as we know. We think we’re feeling one way, but then, maybe it could be something else. Often, an emotion we…… Read more “Emotions and where they intersect with each other”
Tag: shame
It’s okay to change your mind, even after making a declaration in front of family or peers!
Are we locked into a decision we may have made publicly or in front of family and friends, or is there some wiggle room to change our…… Read more “It’s okay to change your mind, even after making a declaration in front of family or peers!”
“What kind of love do I allow in my life?”
Artwork by Tamara KulishAvailable on Fine Art America Here are a few questions many men and women have at various times: “Will I meet someone special?”, “Will…… Read more ““What kind of love do I allow in my life?””
No matter how long you’ve traveled in the wrong direction, you can always turn around.
“No matter how long you’ve traveled in the wrong direction, you can always turn around.” There are times in our lives where we have a big “Aha!”…… Read more “No matter how long you’ve traveled in the wrong direction, you can always turn around.”
If feelings could talk…
If feelings could talk…Loneliness might be telling me me I need connectionShame might be telling me I need self-compassionResentment might be telling me I need to forgiveEmptiness…… Read more “If feelings could talk…”
Remind yourself that you did the best you could today
“At the end of the day, remind yourself that you did the best you could today, and that is good enough.” Over-thinking, over-doing, work-a-holic, burn-out… these are…… Read more “Remind yourself that you did the best you could today”
You were never created to live depressed, defeated, guilty or unworthy!
You were never created to live depressed, defeated, guilty, condemned, ashamed or unworthy. You were created to be victorious. You’re loved and cherished! You’re important! Your life…… Read more “You were never created to live depressed, defeated, guilty or unworthy!”
