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Tamara Kulish

Tamara Kulish

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    Tag: Mental Health

    Affirmation: As I move through the layers of other people’s opinions and beliefs, I see within myself a magnificent being, wise and beautiful.

    Facebook.com/LouiseHay Affirmation: “As I move through the layers of other people’s opinions and beliefs, I see within myself a magnificent being, wise and beautiful. I love what…… Read more “Affirmation: As I move through the layers of other people’s opinions and beliefs, I see within myself a magnificent being, wise and beautiful.”

    August 26, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Creating Mindful Distance of Thoughts… what’s that?

    Creating Mindful Distance of Thoughts… what’s that? It’s stepping back a little from our thoughts after we start feeling them and allowing ourselves the grace to feel…… Read more “Creating Mindful Distance of Thoughts… what’s that?”

    August 24, 2020March 12, 2025 by Tamara Kulish from https://tamarakulish.com/

    5 Things to remember

    5 Things to remember:You don’t have to be PERFECTHaving a bad day is OKAYSmall steps are also PROGRESSAsking for help is STRENGTHPeople LOVE and APPRECIATE you! We…… Read more “5 Things to remember”

    August 23, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Resilience is knowing that YOU are the only one that has the power and the responsibility to pick yourself up,

    http://www.resiliancecafe.com Resilience is knowing that YOU are the only one that has the power and the responsibility to pick yourself up, Taking personal responsibility for your emotional…… Read more “Resilience is knowing that YOU are the only one that has the power and the responsibility to pick yourself up,”

    August 22, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    People around whom you have to “walk on eggshells” are not your people.

    “People around whom you have to “walk on eggshells” are not your people.” – Caro Tipace I have walked on eggshells around certain people in my own…… Read more “People around whom you have to “walk on eggshells” are not your people.”

    August 19, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    I don’t believe in an outside agent that creates the world, then walks away…

    “I don’t believe in an outside agent that creates the world, then walks away. But I feel very strongly there is an intelligence at work in every…… Read more “I don’t believe in an outside agent that creates the world, then walks away…”

    August 14, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    I do not allow others to influence my thinking unless it is positive or uplifting.

    I do not allow others to influence my thinking unless it is positive or uplifting. How often do we allow someone else’s mood or words to influence…… Read more “I do not allow others to influence my thinking unless it is positive or uplifting.”

    August 10, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    You are not a drop in the ocean. You are the entire ocean in a drop.

    “You are not a drop in the ocean. You are the entire ocean in a drop.” – Rumi Think big, not small! When we think we’re just…… Read more “You are not a drop in the ocean. You are the entire ocean in a drop.”

    August 7, 2020December 23, 2024 by Tamara Kulish from https://tamarakulish.com/

    The wound is probably not your fault, but your healing is your responsibility.

    The wound is probably not your fault, but your healing is your responsibility. How many of us carry the hurts through our lives, feeling the pain each…… Read more “The wound is probably not your fault, but your healing is your responsibility.”

    August 3, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Today will be what it is. I will be who I am. And there will be beauty in both.

    “Today will be what it is. I will be who I am. And there will be beauty in both.” – Rebel Thriver Acceptance of what is… Giving…… Read more “Today will be what it is. I will be who I am. And there will be beauty in both.”

    August 2, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    A word on Miracles. Don’t let those that have not yet transpired, blind you to those that have.

    Ways of the Sage “A word on Miracles. Don’t let those that have not yet transpired, blind you to those that have.” – Mike Dooley We pray…… Read more “A word on Miracles. Don’t let those that have not yet transpired, blind you to those that have.”

    July 21, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Every act of kindness is a piece of love we leave behind.

    Every act of kindness is a piece of love we leave behind. – Paul Williams Kindness isn’t over-rated, it actually seems to be a missing ingredient these…… Read more “Every act of kindness is a piece of love we leave behind.”

    July 15, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Do not become small for people who refuse to grow!

    Don’t you dare. Shrink yourself. For someone else’s comfort – Do not become small. For people who refuse to grow! My mother was fearful of other people’s…… Read more “Do not become small for people who refuse to grow!”

    July 14, 2020December 23, 2024 by Tamara Kulish from https://tamarakulish.com/

    Butterflies cannot see their wings, but the rest of the world can!

    Butterflies cannot see their wings, but the rest of the world can!You. You are beautiful and while you may not see it, we can! If we could…… Read more “Butterflies cannot see their wings, but the rest of the world can!”

    July 13, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Don’t let anyone steal your joy today!

    Don’t let anyone steal your joy today! Keeping our cool in trying circumstances can be pretty difficult when our buttons get pushed, someone steps out of line,…… Read more “Don’t let anyone steal your joy today!”

    July 12, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

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    Recent Posts

    • What is OUR purpose, YOUR mission?
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