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Tamara Kulish

Tamara Kulish

Helping you move through life with inspirational blog posts, personal development books and guided journals!

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    Tag: dance

    Exercises for the Commute: mental and physical!

    Like so many of you, I spend time in my car daily commuting to and from work, but with the cold winter, I haven’t been able to…… Read more “Exercises for the Commute: mental and physical!”

    February 24, 2022January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    Anxiety – dealing with the shoulds and coulds…

    January is typically a difficult month for me with the extreme cold and with the very short daylight hours, I usually struggle with depression, anxiety, lack of…… Read more “Anxiety – dealing with the shoulds and coulds…”

    January 27, 2022January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    20 Wayne Dyer Quotes to live by

    “When you dance, your purpose is not to get to a certain place on the floor. It’s to enjoy each step along the way.” “I believe if…… Read more “20 Wayne Dyer Quotes to live by”

    March 14, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

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    Recent Posts

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    • “Keep your energy in a bottle” – advice I received during chronic illness
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