Helping you move through life with inspirational blog posts, personal development books and guided journals!
TRIGGER WARNING: This post talks about anorexia and self-harm.
4) The only person who was going to step in to save me, turned out to actually be myself!
The road to recovery and the road to becoming healthy is fundamentally ours to walk, sometimes alone, sometimes with support, but ultimately, we need to do it for ourselves!
The line between what we think is healthy and unhealthy will shift as we go through life. We may like to think the understanding of what is…… Read more “The progressively shifting line of understanding what is healthy and of growth”
I’ve spent a little time rearranging the Archived Posts page, to help you better find what you may need! I had some fun with this new format…… Read more “My reimagined Archive Posts: mostly organized now!”
Dear GOP, now that you’ve saved unwanted babies, how are you going to save unwanted children from being abused? You’ve cut back the services families need and…… Read more “Dear GOP, now that you’ve saved unwanted babies, how are you going to save unwanted children from being abused?”
There is no enlightenment outside of daily life – Thich Nhat Hanh “There is no enlightenment outside of daily life.” – Thich Nhat Hanh Wow! When we…… Read more “There is no enlightenment outside of daily life – Thich Nhat Hanh”
Please read this interesting article ‘Reality shifting’ where users say they’re transported to another life has exploded on TikTok, but former shifters say it harmed their mental…… Read more “What is Shifting, and is it really so new? Is it good for Mental Health?”
The other morning the quote below surprised me in my Inbox, and I feel it directly relates to the struggles with addiction as well as the difficulties…… Read more “Is Love Enough to Help Someone Kick a Drug Habit?”
Life Rhino – Let nothing stand in your way “Be kinder to yourself.And then let your kindness flood the world.” – Pema Chodron I am a former…… Read more “Confessions of a Former Anorexic”
No photo credit “A healthy outside starts from the inside!” People often comment on how young I look and ask me what I do! Having had chronic…… Read more “A healthy outside starts from the inside! Part 2”
Facebook Buddha Heart “Do not let the behavior of others destroy your inner peace.” – Dalai Lama There is so much anger and fear being purposely stirred…… Read more “Do not let the behavior of others destroy your inner peace.”
“If you never heal from what hurt you, you’ll bleed on people who didn’t cut you.” Isn’t this the truth?! As long as we’re unhealed, even raw…… Read more “If you never heal from what hurt you, you’ll bleed on people who didn’t cut you.”
“Be who you want to be, not what others want to see.” It takes courage to step away from the Instagram crowd and just be you. Likewise…… Read more “Be who you want to be, not what others want to see.”
Facebook.com/ThinkPositivePower “God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know… it’s…… Read more “God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know… it’s me.”
“No matter how long you’ve traveled in the wrong direction, you can always turn around.” There are times in our lives where we have a big “Aha!”…… Read more “No matter how long you’ve traveled in the wrong direction, you can always turn around.”
“Buddha was not a Buddhist. Jesus was not a Christian. Muhammad was not a Muslim.They were teachers who taught LOVE. LOVE was their religion.” As shocking as…… Read more “Shocking? Buddha was not a Buddhist. Jesus was not a Christian. They were teachers.”
Tamara Kulish 