We live in a time of creating digital footage of our lives, but do we take the time to imprint them on our hearts? What’s the difference?…… Read more “Take time to create memories: they’re more important than we realize!”
Tag: activity
Give yourself some love!
Remember to give yourself some love! You deserve it! Love your body for it has always been there for you! Love yourself with all your imperfections; the…… Read more “Give yourself some love!”
How to set joyful goals
Available on Fine Art America A friend who I hadn’t spoken with in a while texted me today, and she asked me how I found the time…… Read more “How to set joyful goals”
My goal for 2020? To build community!
My biggest goal for 2020? To build community! This past year I spent a lot of time writing a new book about the steps and lessons I…… Read more “My goal for 2020? To build community!”
Look in the mirror!
As we start not only a New Year but a new decade, let this be the time you decide to set your soul free to discover new…… Read more “Look in the mirror!”
Change the tapes!
Changing the tapes chafes everything! The Fuddhist Choosing to change the inner tapes doesn’t just happen by itself but comes through mindfully choosing new thoughts and keeping…… Read more “Change the tapes!”
Be kind in spite if what is thrown at you!
Keep your kind heart! No matter what gets thrown at you, don’t lose yourself in the process! It’s tempting to return bad for bad, but that only…… Read more “Be kind in spite if what is thrown at you!”
Imagine big! Dream big!
“The person who says it cannot be done should not interrupt the person doing it.” – Chinese Proverb Imagination and dreaming are the first steps to creating…… Read more “Imagine big! Dream big!”
Gratitude, Joy and Synchronicity
When our hearts are burdened we struggle to feel positive about anything. So starting with small things is then crucial to becoming able to get strong enough to turn the light switch on in our minds and hearts and to send the shadows fleeing.
Joy. It can be tiny moments, but add them together they can become a bucketful, a lake full and even feel as expansive as an ocean! Finding moments of joy and holding onto them is very important!
Are you consciously opting out of the “Loser” myth?
The “Loser”Myth: Where did it come from?
By the time we’ve become adults, the myth of the “Loser” has become so embedded in or minds and our spirits that we no longer question if it’s true or not! We accept the myth as if it were a fact!
Opting out of the “Loser” myth…
How do you know if you’re in the right place?
Making a big move or even any transition in life can feel daunting!
You’ve known that this change was coming. You’ve researched it. You’ve asked people for advice. You may even have tested it out a little!
Yet, once you jump in with both feet and land in that new place, whatever it may be for you, once there you may feel some little nagging feelings of uncertainty!
Bringing Peace Of Mind into our lives…
Peace of mind… so essential for good emotional, spiritual and physical health! We cultivate it by choosing positive thoughts!
Don’t try to “chase away” negative thoughts, rather choose positive messages and keep repeating those! Trust is those thoughts, feel good about them, and keep selecting them when things don’t appear to go well in life!
I used to be a worrier, trying to anticipate everything before it happened and trying to prepare myself for everything! I didn’t have peace of mind! My mind was trying too hard to control every outcome by thinking of every possible outcome.
How to stop being Manipulated!
Tired of being manipulated? Tired of being toyed with for selfish purposes?
How do our “masters”, that is the narcissists keep us on a “leash” and push our buttons to keep us coming back?
One word. Fear.
Fear of losing their love. Fear of not getting their approval. Fear of their anger. Fear of their retribution… that’s revenge, or as they put it, punishment.
Raising Our Level of Consciousness from “Adventures of the Soul”
We’re at the beginning of the book still, where the author is discussing what consciousness is, and how to raise our levels each day.
Fulfilling the Human Condition from “Adventures of the Soul”
A little further into the book and James Praagh is speaking about Energy, more specifically Quantum Energy. What’s that? That was my question too!