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Tamara Kulish

Tamara Kulish

Helping you move through life!

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    Tag: thankful

    Exercises for the Commute: mental and physical!

    Like so many of you, I spend time in my car daily commuting to and from work, but with the cold winter, I haven’t been able to…… Read more “Exercises for the Commute: mental and physical!”

    February 24, 2022August 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    In a society that has you counting money, pounds, calories, and steps, be a rebel and count your blessings instead!

    “In a society that has you counting money, pounds, calories, and steps, be a rebel and count your blessings instead!” At a time when we’re all on…… Read more “In a society that has you counting money, pounds, calories, and steps, be a rebel and count your blessings instead!”

    April 2, 2021December 23, 2024 by Tamara Kulish from https://tamarakulish.com/

    A closed book cannot give knowledge. A closed mind cannot gain wisdom.

    Bhawna Gautam “A closed book cannot give knowledge. A closed mind cannot gain wisdom.” Be open to new things! Be open to new experiences! I found that…… Read more “A closed book cannot give knowledge. A closed mind cannot gain wisdom.”

    November 7, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    If you focus too hard on the problem, the solution can often evade you.

    If you focus too hard on the problem, the solution can often evade you. I’ve never done that, have you? *said with an ironic voice* Before I…… Read more “If you focus too hard on the problem, the solution can often evade you.”

    October 25, 2020February 13, 2025 by Tamara Kulish from https://tamarakulish.com/

    If you knew who walked beside you at all times on the path that you have chosen, you could never experience fear or doubt again. Part 1

    Margaret Dill.com “If you knew who walked beside you at all times on the path that you have chosen, you could never experience fear or doubt again.”…… Read more “If you knew who walked beside you at all times on the path that you have chosen, you could never experience fear or doubt again. Part 1”

    September 21, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    We are seldom happy with what we have, but would go to pieces if we lost any part of it

    “We are seldom happy with what we have, but would go to pieces if we lost any part of it” – Mignon McLaughlin Years ago, in order…… Read more “We are seldom happy with what we have, but would go to pieces if we lost any part of it”

    May 28, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Every thought we think is creating our future

    “Every thought we think is creating our future” – Louise Hay Every single thought we have has the power to make us unhappy, anxious, depressed, or we…… Read more “Every thought we think is creating our future”

    May 17, 2020March 12, 2025 by Tamara Kulish from https://tamarakulish.com/

    BE PATIENT when it seems thing are not going right

    BE PATIENT when it seems thing are not going right and may never be right again.Accept that what is yours will come to you in theright way…… Read more “BE PATIENT when it seems thing are not going right”

    May 14, 2020February 13, 2025 by Tamara Kulish from https://tamarakulish.com/

    XOXO I am enough, I love myself

    What is your inner reaction when you say these words to yourself? “I am enough, I love myself!” Do you shudder? Do you stumble over the words?…… Read more “XOXO I am enough, I love myself”

    April 28, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Forget the pain but never the lessons you gained.

    “Forget who hurt you yesterday but don’t forget those who love you everyday.Forget the past that makes you cry and focus on the present that makes you…… Read more “Forget the pain but never the lessons you gained.”

    April 6, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Becoming more positive; Be in a state of gratitude for everything – new viewpoints below…

    “Be in a state of gratitude for everything that shows up in your life. Be thankful for the storms as well as the smooth sailing.” – Dr.…… Read more “Becoming more positive; Be in a state of gratitude for everything – new viewpoints below…”

    April 2, 2020February 13, 2025 by Tamara Kulish from https://tamarakulish.com/

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