Quote and meme by ChildrenofLight As 2023 starts, you may be wondering where to start on your self-healing journey. Looking at what triggers us is an excellent…… Read more “Your triggers are your teachers”
Tag: support system
Our best intentions often fall to the wayside…
Quote from Indian Hills Community Center sign We all know what changes we want to make in our lives and in ourselves, sometimes we’re actually successful at…… Read more “Our best intentions often fall to the wayside…”
Scrolling, scrolling, scrolling…
The past few days have seen me scrolling, scrolling, scrolling through Facebook and a few media sources, looking for information to share to be able to encourage…… Read more “Scrolling, scrolling, scrolling…”
My top 10 most viewed posts, plus a few bonuses!
These posts are definitely very supportive and encouraging! I hope you’ll take a look at them if you haven’t seen them. I hope to leave you with…… Read more “My top 10 most viewed posts, plus a few bonuses!”
An answer to dealing with the Inner Critic!
This post was inspired by an answer I wrote to The Good, The Truth, The Beautiful Photo and quote by Tamara Kulish Available on Fine Art America…… Read more “An answer to dealing with the Inner Critic!”
By being yourself you put something beautiful into the world that was not there before!
ClayPotIdeas “By being yourself you put something beautiful into the world that was not there before!” – Edwin Elliot We don’t need to wait for a grand,…… Read more “By being yourself you put something beautiful into the world that was not there before!”
We all have an unsuspected reserve of strength inside that emerges when life puts us to the test.
“We all have an unsuspected reserve of strength inside that emerges when life puts us to the test.” – Isabel Allende We are stronger than we realize!…… Read more “We all have an unsuspected reserve of strength inside that emerges when life puts us to the test.”
Match your heartbeat to the beat of the universe…
“The goal is to make your heartbeat match the beat of the universe, to match your nature with nature.” – Joseph Campbell Anxiety is getting to us…… Read more “Match your heartbeat to the beat of the universe…”
It is in the midst of change we often discover wings we never knew we had.
It is in the midst of change we often discover wings we never knew we had. Our lives have changed. Some are emerging from isolation and quarantine,…… Read more “It is in the midst of change we often discover wings we never knew we had.”
Types of self-care and how to incorporate them into your life
Categories of self-care and what you can do for yourself: Physical Sleep – Are you getting enough? Try going to bed 1/2 to 1 hour earlier than…… Read more “Types of self-care and how to incorporate them into your life”
Tamara Kulish 