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Tamara Kulish

Tamara Kulish

Helping you move through life with inspirational blog posts, personal development books and guided journals!

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    Tag: stretching

    Health is the new wealth, Kindness is the new cool.

    Happiness is the new rich. Inner peace is the new success. Health is the new wealth. Kindness is the new cool. Be well everyone! You all know…… Read more “Health is the new wealth, Kindness is the new cool.”

    March 25, 2020May 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    Types of self-care and how to incorporate them into your life

    Categories of self-care and what you can do for yourself: Physical Sleep – Are you getting enough? Try going to bed 1/2 to 1 hour earlier than…… Read more “Types of self-care and how to incorporate them into your life”

    March 23, 2020May 13, 2023 by Tamara Kulish from https://tamarakulish.com/

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    Recent Posts

    • Places my readers come from
    • Some old funnies, Part 1; Animal themed
    • It’s okay to change your mind, even after making a declaration in front of family or peers!
    • Checking in… how have you been doing with speaking kindly to yourself this week?
    • Declining birthrates: is it a good thing or not?
    • Pushing forward after being unfairly or wrongly judged
    • For my environmentalist friends and readers, check out Bioneers new virtual course!
    • Would you like a lobotomy or would you prefer to be a consumer?
    • Après Earth (Day). What does “colonizing” Mars have to do with Earth Day?
    • The inner trauma of not feeling heard can manifest obliquely and a “Karen” can be born.
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