Happiness is the new rich. Inner peace is the new success. Health is the new wealth. Kindness is the new cool. Be well everyone! You all know…… Read more “Health is the new wealth, Kindness is the new cool.”
Tag: stretching
Types of self-care and how to incorporate them into your life
Categories of self-care and what you can do for yourself: Physical Sleep – Are you getting enough? Try going to bed 1/2 to 1 hour earlier than…… Read more “Types of self-care and how to incorporate them into your life”