During particularly stressful times, I have learned that managing my stress and anxiety through mindful practices is very helpful Here are some resources to help you learn…… Read more “Mindfulness Resources”
Tag: self development
How to predict if a relationship will be difficult.
We all want to know if a relationship with someone new in our life will work out, and honestly, the best way is to go slowly in…… Read more “How to predict if a relationship will be difficult.”
13 Signs of Serious Anger Issues (you may not think yours are all that bad!)
In “13 Signs You Have Serious Anger Issues & Need To Calm Down” by Piper Ryan, we see a few behavior patterns that may not seem like…… Read more “13 Signs of Serious Anger Issues (you may not think yours are all that bad!)”
Revenge: is it necessary or not?
Years ago I heard “The best revenge is to go and live well.” I put that into practice, working hard, improving my life, and working on my…… Read more “Revenge: is it necessary or not?”
Those who say it cannot be done should not interrupt those who are doing it!
Quote by George Bernard Shaw, meme by @philosophyflirt If your life has been at all similar to mine, you have experienced “well-meaning” people telling you that what…… Read more “Those who say it cannot be done should not interrupt those who are doing it!”
Generational curses: are they breakable?
@PeacefulMindPeacefulLife “It’s up to us to break generational curses.When they say, “It runs in the family,” you tell them, “This is where it runs out.”@PeacefulMindPeacefulLife Generational curses…… Read more “Generational curses: are they breakable?”
Allowing 2 truths to coexist isn’t nuts!
Maybe you needed to see this today. Relationship game changer… allowing two truths to co-exist:@drelizabethfedrick @drelizabethfedrick We get fooled into thinking that these truths cannot exist at…… Read more “Allowing 2 truths to coexist isn’t nuts!”
Things I did
Last week, the Missouri Botanical Garden announced that the Corpse Flower had bloomed. I didn’t see the announcement in the evening but rushed over the next day…… Read more “Things I did”
Letters unsent
Do you ever write letters to people to get stuff off your chest, but don’t end up sending them? Unknown author Years ago I heard this was…… Read more “Letters unsent”
A deep dive into why Affirmations are useful, and not just wishful thinking…
As many of you know by now, I’m a big fan of Positive thoughts and Affirmations, in fact if you follow this link, you’ll find a bunch…… Read more “A deep dive into why Affirmations are useful, and not just wishful thinking…”
Are some health issues really rooted in the digestive system?
Years ago I had heard that many health issues are rooted in the digestive system, and while I thought it was an interesting thought, I really didn’t…… Read more “Are some health issues really rooted in the digestive system?”
The roots of hate and what we could do to help curb it: the common humanity approach
“We don’t see people as they are. We see people as we are.” – Anais Nin Photo and quote by Tamara KulishAvailable on Fine Art America I…… Read more “The roots of hate and what we could do to help curb it: the common humanity approach”
The surprising way I was able to stop myself from worrying, about everything!
This post was inspired by Pooja posting about worry! “Worry does not empty tomorrow of it’s sorrow, it empties today of its strength.” – Corrie Ten Boom…… Read more “The surprising way I was able to stop myself from worrying, about everything!”
Happiness isn’t a destination or a Utopia, but it can be a gentle undercurrent to your life!
We’ve been sold on the idea that happiness is some sort of Utopia where we will feel a constant state of happiness, all of the time, and…… Read more “Happiness isn’t a destination or a Utopia, but it can be a gentle undercurrent to your life!”
Today’s spotlight page in Archived Posts: Healing and Developing Ourselves
I get hundreds visitors each week revisiting many old posts which are very helpful for Healing and Developing Ourselves, so I thought it would be helpful to…… Read more “Today’s spotlight page in Archived Posts: Healing and Developing Ourselves”
Tamara Kulish 