Categories of self-care and what you can do for yourself: Physical Sleep – Are you getting enough? Try going to bed 1/2 to 1 hour earlier than…… Read more “Types of self-care and how to incorporate them into your life”
Tag: self awareness
Alone time can be fun time!
Being alone can be liberating! Enjoying our own solitude is so underrated in our society that many people feel guilty or ashamed, having been told they’re selfish…… Read more “Alone time can be fun time!”
Do you feel anxious when you hear Thoreau’s words?
How vain it is to sit down to write when you have not stood up to live. – Henry David Thoreau, author Photo by Tamara Kulish Available…… Read more “Do you feel anxious when you hear Thoreau’s words?”
Tamara Kulish 