Please read this interesting article ‘Reality shifting’ where users say they’re transported to another life has exploded on TikTok, but former shifters say it harmed their mental…… Read more “What is Shifting, and is it really so new? Is it good for Mental Health?”
Tag: safety
Forgiving is difficult, and doesn’t equal allowing the person to hurt us again!
I just replied to Rita regarding this difficult topic which prompted me to write my own post about it! Forgiveness is an ongoing process! Photo and quote…… Read more “Forgiving is difficult, and doesn’t equal allowing the person to hurt us again!”
New treatment for Covid-19 being tested at WashU!
© Michael Nagle/Bloomberg/Getty Images Everyone has gripes about the American health care system. But now that the US is facing a coronavirus pandemic, the flaws have far…… Read more “New treatment for Covid-19 being tested at WashU!”
Types of self-care and how to incorporate them into your life
Categories of self-care and what you can do for yourself: Physical Sleep – Are you getting enough? Try going to bed 1/2 to 1 hour earlier than…… Read more “Types of self-care and how to incorporate them into your life”
I am…
What are the first 3 words you see? I got creative, abundant and powerful… According to the memes going around on Facebook, the first 3 words describe…… Read more “I am…”
Setting ourselves up for a good weekend!
“A tree can be only as strong as the forest that surrounds it.” – Peter Wohleben As we social distance, self-isolate and even deal with quarantine, let’s…… Read more “Setting ourselves up for a good weekend!”