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Tamara Kulish

Tamara Kulish

Helping you move through life with inspirational blog posts, personal development books and guided journals!

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    Tag: panic attack

    Feeling bad memories slip away

    On a recent night, I had a wonderful experience of allowing a few old bad memories to slip away.  I had been going through some old photo…… Read more “Feeling bad memories slip away”

    January 24, 2023January 24, 2023 by Tamara Kulish from https://tamarakulish.com/

    Education is not something you can finish!

    “Education is not something you can finish.” – Isaac Asimov Education and learning aren’t limited to time in school, it’s an ongoing opportunity for those of us…… Read more “Education is not something you can finish!”

    January 14, 2021January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Live like someone left the gate open!

    “Live like someone left the gate open!” We’re living in a time where because of the pandemic, many of us are far more sedentary than we even…… Read more “Live like someone left the gate open!”

    December 24, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    It all begins with one single step!

    “It all begins with one single step: healing, change, growth, life, love!” Every worthwhile thing we wish to start needs to begin with the first step, or…… Read more “It all begins with one single step!”

    June 10, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

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    Recent Posts

    • What the “Positivity” process doesn’t like to talk about
    • Another turn around the sun
    • Feeling bad memories slip away
    • Gentle ways to start setting boundaries
    • The Art of Giving ourselves permission to move ahead with a dream
    • Your triggers are your teachers
    • Changing our thoughts and habits Part 2: how does it physically work in our body?
    • Throw out the resolutions!
    • Changing our thoughts and habits Part 1: how does it physically work in the brain?
    • “Keep your energy in a bottle” – advice I received during chronic illness
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