Quiet your busy mind and listen to your inner voice. How to quiet a busy mind which doesn’t wish to be quieted and which rebels by panicking…… Read more “Quiet your busy mind and listen to your inner voice.”
Tag: anger
Once you know who you really are, being is enough.
“Once you know who you really are, being is enough. You feel neither superior to anyone nor inferior to anyone and you have no need for approval…… Read more “Once you know who you really are, being is enough.”
Match your heartbeat to the beat of the universe…
“The goal is to make your heartbeat match the beat of the universe, to match your nature with nature.” – Joseph Campbell Anxiety is getting to us…… Read more “Match your heartbeat to the beat of the universe…”
Kindness is loaning someone your strength
“Kindness is loaning someone your strength instead of reminding them of their weakness.” Kindness doesn’t just help someone else to become strong, it helps us do the…… Read more “Kindness is loaning someone your strength”
Give whatever you can. Wherever you can. Whenever you can.
“Give whatever you can. Wherever you can. Whenever you can. A smile, A compliment, A hug, Some change, Kindness.” We have some incredible people stepping up now,…… Read more “Give whatever you can. Wherever you can. Whenever you can.”
Becoming more positive; Be in a state of gratitude for everything – new viewpoints below…
“Be in a state of gratitude for everything that shows up in your life. Be thankful for the storms as well as the smooth sailing.” – Dr.…… Read more “Becoming more positive; Be in a state of gratitude for everything – new viewpoints below…”
Overcoming the Impossible! Here’s a few steps to make it happen!
Overcoming the Impossible!
What has your year been like? Are you preparing yourself to look at what resolutions you wish to put into place for the New Year?
What if I were to say that I don’t do resolutions anymore? Why not?
Well, by creating a list of resolutions we’re focusing our energies on what’s negative or not working in our lives. When those resolutions don’t pan out we then bathe ourselves in negative self-talk; do this year after year and our self-confidence slowly evaporates. I know that only too well. I kept putting myself through that process because I desperately wanted to heal, to grow, to change.
The toll it took on my self confidence became overwhelming, and rather than being able to move forward to where I wanted to be, I became stuck. So stuck that I felt I wouldn’t ever be able to move forward, because there was probably something so wrong with me that no matter how hard I tried, it would never happen.
So how is a person going to change, grow and move forward in life if this approach doesn’t work so well?
Well, a few years ago I heard of a brand new approach, which spoke to my yearning soul. This new way seemed focused on positivity, and echoed the new lessons in positivity I was learning from other sources.
What is that approach and how has it made a difference in my life?
What is the purpose of an Anger Journal, and why you need one!
When I created the Anger Journal I knew I was creating a tool which would be much more than a notebook to dump thoughts!
After all, why would a person buy an anger journal if a simple notebook could suffice?
As with all my books, I’m creating tools. Tools to help a person deal with the immediate moment, and also as a way of gaining valuable insights for growth!
By asking guided questions, it becomes more than a dumping ground!