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Tamara Kulish

Tamara Kulish

Helping you move through life!

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    Category: Personal Growth

    Training ourselves to use the gift of time

    Feather on Rocks available on Pixels “If you change the way you look at things, the things you look at change.” – Dr Wayne Dyer Bookmark this!…… Read more “Training ourselves to use the gift of time”

    March 19, 2020February 13, 2025 by Tamara Kulish from https://tamarakulish.com/

    Lying down meditation for sleeplessness

    Feather on Rocks available on Pixels Bookmark this! What is lying down meditation? It’s something I’ve been practicing when sleeplessness keeps me from a good night’s sleep.…… Read more “Lying down meditation for sleeplessness”

    March 18, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    #caremongering to find positivity in your community

    Be the reason someone smiles today! A new hashtag has popped up and it’s #caremongering – what does it mean? (clue: it started in Canada by caring…… Read more “#caremongering to find positivity in your community”

    March 18, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Breathing GIF to help synchronize your breaths!

    Sync your breathing with this Bookmark this! Feeling stressed? Fighting off a panic attack? Sync your breathing with this. Focus your mind on just breathing. It will…… Read more “Breathing GIF to help synchronize your breaths!”

    March 17, 2020January 12, 2026 by Tamara Kulish from https://tamarakulish.com/

    10 + 1 Free learning websites for kids!

    Bookmark this! +1 Bonus! This is the bonus site, but might be the best one! Scholastic books has made its K-12 online learning free so kids can…… Read more “10 + 1 Free learning websites for kids!”

    March 16, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    #AtoZChallenge Theme reveal

    #AtoZChallenge http://www.a-to-zchallenge.com/ Welcome to one month of focused posts! (Complete list below with links.) We’re all going through a very difficult time right now, and my way…… Read more “#AtoZChallenge Theme reveal”

    March 16, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Start having fun on the way!

    You’re never going to get to any final place. And so, we want to remind you to relax and start having fun on the way. – Abraham…… Read more “Start having fun on the way!”

    March 15, 2020February 13, 2025 by Tamara Kulish from https://tamarakulish.com/

    20 Wayne Dyer Quotes to live by

    “When you dance, your purpose is not to get to a certain place on the floor. It’s to enjoy each step along the way.” “I believe if…… Read more “20 Wayne Dyer Quotes to live by”

    March 14, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Fill your own cup first, you’re no good to anyone with an empty cup!

    “Fill your own cup first, you’re no good to anyone with an empty cup! If you do everything for others they’ll never learn to help.” Does this…… Read more “Fill your own cup first, you’re no good to anyone with an empty cup!”

    March 13, 2020March 12, 2025 by Tamara Kulish from https://tamarakulish.com/

    I am totally open to something awesome coming!

    Dear universe, I am totally open to something awesome coming! Step 1: Be open!Step 2: Stay open-minded when something new happens!Step 3: Try something new! New things…… Read more “I am totally open to something awesome coming!”

    March 12, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    CBD and Shingles

    Feather on Rocks available on Pixels Years ago I had Shingles, which became chronic, on-and-off, mostly on, for 10 years. That’s a lot of pain and difficulty…… Read more “CBD and Shingles”

    March 10, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Be the reason someone believes!

    Be the reason someone believes in good people! Kindness is free but the results are precious and uncountable when it helps someone with their life! I’ve been…… Read more “Be the reason someone believes!”

    March 10, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    How you see yourself means everything!

    “How others see you, is not important… How you see yourself means everything.” This meme says so much! Get back in touch with yourself and live your…… Read more “How you see yourself means everything!”

    March 8, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Even though he had a very small heart, it could hold a rather large amount of gratitude!

    “Piglet noticed that even though he had a very small heart, it could hold a rather large amount of gratitude.” – Winnie the Pooh When things seem…… Read more “Even though he had a very small heart, it could hold a rather large amount of gratitude!”

    March 7, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Do what you can with what you have!

    “Some day, doing “the best we can” may still fall short of what we would like to be able to do, but life isn’t perfect – on…… Read more “Do what you can with what you have!”

    March 5, 2020February 13, 2025 by Tamara Kulish from https://tamarakulish.com/

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    Recent Posts

    • When you say something negative to yourself, ask, “Whose voice is saying those things?”
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    • Some wisdom copied from “Buddha’s Teaching” Facebook page: HOW CAN I BE HAPPY WHEN THERE IS SO MUCH WRONG IN THE WORLD?
    • A few points to ponder that are interconnected
    • Are you choosing peace, with yourself and with others?
    • What do women really want if they don’t need a man’s wallet?
    • A big item needed for a relationship to succeed and how a pause in tech can help
    • Happy National Tamara Day!
    • Some people stay the same. Not everyone grows. Not everyone heals, or wants to.
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