Your mind is a garden, Your thoughts are the seeds.You can grow flowers, or you can grow weeds. It may seem impossible to choose good thoughts when…… Read more “Your mind is a garden, Your thoughts are the seeds.”
Author: Tamara Kulish from https://tamarakulish.com/
Welcome! Like many of you, I've been through many difficult life experiences which in the first two thirds of my life led me to becoming overwhelmed, depressed for long periods and even to the point where I no longer felt I should be walking the earth anymore! So what happened that I could release myself?
My inner transformation was a long and arduous process, as I wanted to make changes within me on a deeply-felt heart level. The publisher of my first book (an illustrated children's book, now out of print), suggested I write down some of my philosophical thoughts and put them into a book. This astonished me that anyone would notice the changes I had worked so hard to accomplish within myself, but since he was my publisher, I felt I got a Universal green light!
My books, articles and art are the direct results from having come out the other side of that tunnel and are the lessons I've learned as well as the very tools I used on my own healing journey! My goal is to help others on their healing paths in gently supportive ways!
Peace, Tamara
https://tamarakulish.com/
You only live once? False. You live everyday!
You only live once? False. You live everyday! You only die once. Are you living your life where you feel alive? Are you living each day to…… Read more “You only live once? False. You live everyday!”
We all laugh in the same language! Part 1
We all laugh in the same language! Underneath our outer shells and facades, we experience the same emotions, drives, pleasures and pains! Let’s remember to look for…… Read more “We all laugh in the same language! Part 1”
What day is it? It’s today!
“What day is it?””It’s today,” squeaked Piglet”My favorite day,” said Pooh Have a wonderful day! Do something nice for yourself today! Even if you don’t finish everything…… Read more “What day is it? It’s today!”
When we create harmony in our minds and hearts, we will find it in our lives. The inner creates the outer. Always.
“When we create harmony in our minds and hearts, we will find it in our lives. The inner creates the outer. Always.” – Louise L. Hay Based…… Read more “When we create harmony in our minds and hearts, we will find it in our lives. The inner creates the outer. Always.”
If feelings could talk…
If feelings could talk…Loneliness might be telling me me I need connectionShame might be telling me I need self-compassionResentment might be telling me I need to forgiveEmptiness…… Read more “If feelings could talk…”
Did you know these things about GRATITUDE?
Did you know gratitude…- Shields you from negativity- Makes you at least 25% happier – Rewires your brain- Eliminated stress- Heals- Improves sleep- Boosts self-esteem and performance-…… Read more “Did you know these things about GRATITUDE?”
Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.
“Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.” No matter how bad a day is, we always have a new opportunity to…… Read more “Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.”
Find Joy in your Journey!
Find Joy in your Journey! Joy! It’s only impossible if we shut it out! Why would we do that? I used to be very leery of Joy…… Read more “Find Joy in your Journey!”
Everyone is my teacher.
“Everyone is my teacher. Some I seek. Some I subconsciously attract. Often I learn simply by observing others. Some may be completely unaware that I’m learning from…… Read more “Everyone is my teacher.”
Find your soul tribe, Stay positive and Love yourself!
Stay positiveForgive othersInvest in yourselfTrust your instinctsLead with an open heartDon’t let others ruin your dayDo things that bring you joyBe of service to humanityFind your soul…… Read more “Find your soul tribe, Stay positive and Love yourself!”
Forgiveness is a gift we give ourselves!
Does the concept of forgiving ourselves sound strange? We all make mistakes, no one is perfect, yet somehow we expect perfection of ourselves. Where does that come…… Read more “Forgiveness is a gift we give ourselves!”
Be mindful, extremely selective and intentional about people you allow into your life.
“Be mindful, extremely selective and intentional about people you allow into your life. Not enough people are talking about how life-altering this is.” – S. McNutt I…… Read more “Be mindful, extremely selective and intentional about people you allow into your life.”
Affirmation: I open my mind and say YES to life!
“I open my mind and say YES to life!” I love this affirmation! Don’t you? When I started saying this to myself, I discovered I was enjoying…… Read more “Affirmation: I open my mind and say YES to life!”
Life is a series of tiny miracles. Notice them.
Power of Positivity “Life is a series of tiny miracles. Notice them.” We see what we look for! If our mind is closed to seeing little wonders…… Read more “Life is a series of tiny miracles. Notice them.”
Tamara Kulish 