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Tamara Kulish

Tamara Kulish

Helping you move through life!

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    Author: Tamara Kulish from https://tamarakulish.com/

    Welcome! Like many of you, I've been through many difficult life experiences which in the first two thirds of my life led me to becoming overwhelmed, depressed for long periods and even to the point where I no longer felt I should be walking the earth anymore! So what happened that I could release myself? My inner transformation was a long and arduous process, as I wanted to make changes within me on a deeply-felt heart level. The publisher of my first book (an illustrated children's book, now out of print), suggested I write down some of my philosophical thoughts and put them into a book. This astonished me that anyone would notice the changes I had worked so hard to accomplish within myself, but since he was my publisher, I felt I got a Universal green light! My books, articles and art are the direct results from having come out the other side of that tunnel and are the lessons I've learned as well as the very tools I used on my own healing journey! My goal is to help others on their healing paths in gently supportive ways! Peace, Tamara https://tamarakulish.com/

    Why we’re so attracted to people who end up abusing us

    It isn’t just women who end up in relationships with abusers, narcissists, and bullies. Men end up in these kinds of relationships too. Photo by Tamara Kulish,…… Read more “Why we’re so attracted to people who end up abusing us”

    June 24, 2022February 20, 2025 by Tamara Kulish from https://tamarakulish.com/

    How social myths contribute to struggling mental health issues

    There are so many untrue old myths floating around regarding how to manage life and money, that they get repeated by people who want to help, but…… Read more “How social myths contribute to struggling mental health issues”

    June 18, 2022August 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    Feeling restless so I unplugged this weekend!

    Quote by Ralph Waldo EmersonMeme by – Unknown I’ve been feeling very restless this week. There’s been a lot of drama going around work for the past…… Read more “Feeling restless so I unplugged this weekend!”

    June 5, 2022August 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    I’m questioning how else I may be inadvertently offending someone…

    This is a half-joking, half-serious post, but I’d appreciate your thoughts and input on this! Recently I ran into a situation where I had inadvertently offended someone…… Read more “I’m questioning how else I may be inadvertently offending someone…”

    June 4, 2022August 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    We’re all a work in progress

    Perfectionism is highly prized in the current fake world of social media, creating much added mental anguish for those of us who are highly self-critical. Separating ourselves…… Read more “We’re all a work in progress”

    June 2, 2022March 12, 2025 by Tamara Kulish from https://tamarakulish.com/

    Our best intentions often fall to the wayside…

    Quote from Indian Hills Community Center sign We all know what changes we want to make in our lives and in ourselves, sometimes we’re actually successful at…… Read more “Our best intentions often fall to the wayside…”

    May 26, 2022February 13, 2025 by Tamara Kulish from https://tamarakulish.com/

    Miracles of healing: how this manifests

    Here’s a truth: “Ultimately we’re each responsible for our own healing”… yet how do we even know what the first step is to achieve that, let alone…… Read more “Miracles of healing: how this manifests”

    May 18, 2022August 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    Reality-show syndrome has changed how we interact and what we find acceptable behavior in others

    Reality-show syndrome has changed how we interact and what we find to be acceptable behavior in others. Show-boating and creating drama used to be looked down on…… Read more “Reality-show syndrome has changed how we interact and what we find acceptable behavior in others”

    May 13, 2022March 5, 2025 by Tamara Kulish from https://tamarakulish.com/

    What are you doing to cope with ANXIETY? How the war in Ukraine has affected our collective anxiety.

    Anxiety is so much more prevalent now than it was prior to the pandemic. Not only have we all gone through life-threatening experiences, but the world has…… Read more “What are you doing to cope with ANXIETY? How the war in Ukraine has affected our collective anxiety.”

    May 5, 2022August 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    What is Toxic Femininity? Is it similar to Toxic Masculinity?

    A brief overview of Toxic Masculinity We’ve been hearing about Toxic Masculinity a lot these days. in a recent post, I talk about “Boys don’t cry” –…… Read more “What is Toxic Femininity? Is it similar to Toxic Masculinity?”

    April 30, 2022February 13, 2025 by Tamara Kulish from https://tamarakulish.com/

    “Telling it like it is”, it’s hurting us all…

    Photo and quote by Tamara KulishClick to see on Fine Art America for all products available Recently I was attacked by a friend who had held onto…… Read more ““Telling it like it is”, it’s hurting us all…”

    April 21, 2022March 12, 2025 by Tamara Kulish from https://tamarakulish.com/

    “Boys don’t cry” – a big lie that hurts men deeply

    “Boys don’t cry” is an enduring lie told to boys which ends up crippling many men’s ability to handle emotions – all of them! Photo and quote…… Read more ““Boys don’t cry” – a big lie that hurts men deeply”

    April 19, 2022February 20, 2025 by Tamara Kulish from https://tamarakulish.com/

    My book: Now available through Walmart.com!

    I was surfing the internet, and discovered something really cool! My book: Now is available through Walmart.com! I was so pleasantly surprised to see this!! I hope…… Read more “My book: Now available through Walmart.com!”

    April 3, 2022August 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    Start today, start tomorrow, just start!

    I read this somewhere on Facebook I think, and really wanted to share this wonderful concept: Start today, start tomorrow, just start! What do I love most…… Read more “Start today, start tomorrow, just start!”

    April 2, 2022January 12, 2025 by Tamara Kulish from https://tamarakulish.com/

    There is no enlightenment outside of daily life – Thich Nhat Hanh

    There is no enlightenment outside of daily life – Thich Nhat Hanh “There is no enlightenment outside of daily life.” – Thich Nhat Hanh Wow! When we…… Read more “There is no enlightenment outside of daily life – Thich Nhat Hanh”

    March 22, 2022March 12, 2025 by Tamara Kulish from https://tamarakulish.com/

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