…and I wish for Peace… and Healing

This article was originally written and posted on another site following the events in Ferguson, Missouri.

***Please note, this article isn’t written to diminish the struggles of any group, to promote any group over another or even to pretend to have all the answers!

Unfortunately, we, collectively, haven’t seemed to make much progress towards seeing each other as individuals, rather than as a whole racial group.

Healing Art… Does it Exist?

Years ago I was a true skeptic when I heard about healing art, even though I was an artist myself!

As a Private art teacher I had seen the power of art as it transformed many people’s lives when people opened themselves to learning something new which brought them joy, yet I hadn’t directly experienced art as a tool for healing!

In hindsight it was obvious to me that I was denying the power art had in my own soul…

When the elephants poop in the ring… and other unexpected things!

We all want things to go as planned. It seems a like a huge disaster when something happens to throw us off track… if people are watching, we can feel humiliated, it’s as though we failed to deliver on the experience we had built up for ourselves (or perhaps for others) to expect.

In all our planning, and expecting certain results, we can become really thrown off by the unexpected, yet when we allow ourselves to spontaneously follow the flow, we may find ourselves surprised or even delighted!

A new you! Is this possible?

I’ve found personally that when I’m unhappy with myself/my life, that I need to step out of my depressed and negative mindset for a few moments, to be able to determine what I’m unhappy about (and saying “everything” won’t cut it!) to be able to figure out what my plan of action needs to be.

I’ve observed that in a multi-step plan, there are usually many smaller steps that I need to do in order to get to where I want to go, and that I need to be realistic in how long it will take me to get it done!

Making a change… “How do I take that first step?”

So, you wish to start thinking about making some changes in your life! …but how?

Whether it’s a New Year’s resolution or a decision at any time of the year, to making something change in one’s life is kind useless without a plan or a road-map! It’s easy to get overwhelmed by all that needs to be done, and then to throw up our hands in the air in disgust, and tell our selves it’s no use!

Please don’t do that! We all have issues, and we all have things we’re working on, even the people who seem practically perfect on the outside!