Tag: powerless

Bringing Peace Of Mind into our lives…

Peace of mind… so essential for good emotional, spiritual and physical health! We cultivate it by choosing positive thoughts!

Don’t try to “chase away” negative thoughts, rather choose positive messages and keep repeating those! Trust is those thoughts, feel good about them, and keep selecting them when things don’t appear to go well in life!

I used to be a worrier, trying to anticipate everything before it happened and trying to prepare myself for everything! I didn’t have peace of mind! My mind was trying too hard to control every outcome by thinking of every possible outcome.

by Tamara Kulish from https://tamarakulish.com/

“You’re wrong about that!”

How many times has it happened that you’ve been taught to do something a certain way and someone then does it differently and you blurt out “You’re doing it wrong!”

How many times have you been sure of your facts and someone says something you’re sure is wrong and you’ve said “You’re wrong about that!” …only to be proven wrong later?
Just how DOES a person deal with this?

by Tamara Kulish from https://tamarakulish.com/

We need a Compass… Or more specifically, a Moral Compass!

A Moral Compass is more than doing the right thing because we’re afraid of getting caught if we break a rule or a law…
It’s something that happens on a much deeper, soul level.

When we feel compelled to do the right thing, it’s because we feel it’s what needs to be done, even when people aren’t watching us to make sure if we do or don’t do something!

by Tamara Kulish from https://tamarakulish.com/

A Neat Trick for Setting Goals

There’s a nuance of difference between making Resolutions and Setting Goals for your life!
(Useful for any time of the year!)

The very phrase “Making Resolutions” or “New Year’s Resolutions” seem to be loaded with GUILT for most of us who try (and then fail) to do what we set out to do. I believe it’s time to drop this expression from our vocabulary! …Oh and by all means don’t tell people what “resolutions” you’re planning for yourself, because apparently it works against us psychologically!

by Tamara Kulish from https://tamarakulish.com/

Freeing the Prisoner in our Mind

I read a very thought provoking article on Flavorwire.com, which reviews the film based on the Stanford Prison Experiment, where a psychology professor set up a prison environment in the basement of the Psychology Department and where students were randomly assigned the roles of “prisoner” or “guard”.

The author of the article, Moze Halpern, chose to make comparisons between the film and what happens in society where we have roles either assigned to us or where we chose them.

by Tamara Kulish from https://tamarakulish.com/