“The soul becomes dyed with the color of its thoughts.” – Marcus Aurelius This post started with the quote by Marcus Aurelius that I got from Pooja’s…… Read more “What is the color of your soul?”
Tag: inner thoughts
Do you like or loathe the person you see in the mirror? How does one go about changing the loathing into liking?
Deepthy’s very poetic take on what we see when we look in the mirror sparked my message. The question she wisely asks is: “So, I ask again…… Read more “Do you like or loathe the person you see in the mirror? How does one go about changing the loathing into liking?”
Be kind to past versions of yourself that didn’t know the things you now know.
Unknown I write a lot about taking baby steps when making changes in our lives, because they are the most doable and sustainable. Baby steps don’t tend…… Read more “Be kind to past versions of yourself that didn’t know the things you now know.”
Feeling bad memories slip away
On a recent night, I had a wonderful experience of allowing a few old bad memories to slip away. I had been going through some old photo…… Read more “Feeling bad memories slip away”
Posts for Mental Health Day October 10
The things that had the BIGGEST impact on my own mental health were teaching myself to like myself, suspending judgment, practicing speaking kindly instead of cruelly to myself, and allowing this whole set of tools to rewire my brain!
I know it sounds very innocuous, but HOW we see ourselves and speak to ourselves is foundational to developing more tools, for how quickly or how slowly we heal and grow, how we see the possible solutions, and how we implement them long-term.
My book: Now available through Walmart.com!
I was surfing the internet, and discovered something really cool! My book: Now is available through Walmart.com! I was so pleasantly surprised to see this!! I hope…… Read more “My book: Now available through Walmart.com!”
A new you! Is this possible?
I would like each of you to read this image and to follow the directions when you reach the bottom of the image! Then read the rest…… Read more “A new you! Is this possible?”
Even after a setback or negative experience, we can create a “reset” button in our minds!
When we tune into seeing, feeling, and responding to the positives, we are more likely to be able to send that outwards, to our spouses, our friends,…… Read more “Even after a setback or negative experience, we can create a “reset” button in our minds!”
Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script!
@Science&Metaphysics Doubts. Doubts. These creep into my mind and no matter how much I’ve already accomplished, they still love to make me doubt and fear my abilities!…… Read more “Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script!”
You have the power to heal your life, and you need to know that.
“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always…… Read more “You have the power to heal your life, and you need to know that.”
Worrying is using your imagination to create something you don’t want.
acupunctureinmichigan.com “Worrying is using your imagination to create something you don’t want.” – Abraham Hicks Thoughts are things, they affect us and have the power to help…… Read more “Worrying is using your imagination to create something you don’t want.”
Habit Power: We are what we repeat
positivethinkingrevolution “Habit Power: We are what we repeat, so repeatedly choose thoughts that create the life you love.” I became a convert to positive affirmations and positive…… Read more “Habit Power: We are what we repeat”
Reviews rewarded!
Seeking reviews! If you’ve purchased my new book “Developing Happiness When You Can’t Find It” and haven’t taken the time yet to write a review on Amazon,…… Read more “Reviews rewarded!”
Be love, Be light!
“Be love, Be light!” Just do your best with what you have, at this time! You don’t need to be perfect! When we stop negatively judging ourselves,…… Read more “Be love, Be light!”
You’re not selfish for wanting the same energy and love you give.
tinybuddha.com “You’re not selfish for wanting the same energy and love you give.” Being a giver comes very naturally to many of us, and for some being…… Read more “You’re not selfish for wanting the same energy and love you give.”
Tamara Kulish 