Remember to give yourself some love! You deserve it! Love your body for it has always been there for you! Love yourself with all your imperfections; the…… Read more “Give yourself some love!”
Tag: growth
Developing and nurturing peace
Peace starts within each of us. We learn to quiet the anxiety. We learn peace by choosing our words and thoughts. We teach ourselves to see life…… Read more “Developing and nurturing peace”
5 great how-to’s!
How to stop time: kiss. How to travel in time: read. How to escape time: music. How to feel time: write. How to release time: breathe! Breathe!…… Read more “5 great how-to’s!”
How to set joyful goals
Available on Fine Art America A friend who I hadn’t spoken with in a while texted me today, and she asked me how I found the time…… Read more “How to set joyful goals”
Forgiving to overcome
Not carrying our past… doesn’t mean stuffing it all down, ignoring or just trying to forget our pasts. I’m going to talk about forgiving, but with a…… Read more “Forgiving to overcome”
My goal for 2020? To build community!
My biggest goal for 2020? To build community! This past year I spent a lot of time writing a new book about the steps and lessons I…… Read more “My goal for 2020? To build community!”
Look in the mirror!
As we start not only a New Year but a new decade, let this be the time you decide to set your soul free to discover new…… Read more “Look in the mirror!”
Your goal in life?
My goal is not to be better than anyone else but better than I used to be. – Wayne Dyer Me too! This is what I seek…… Read more “Your goal in life?”
Show me, don’t just tell me!
“Before you speak to me about your religion, first show it to me in how you treat other people; before you tell me how much you love…… Read more “Show me, don’t just tell me!”
Change the tapes!
Changing the tapes chafes everything! The Fuddhist Choosing to change the inner tapes doesn’t just happen by itself but comes through mindfully choosing new thoughts and keeping…… Read more “Change the tapes!”
Baby steps start the whole change happening!
Baby steps! Start with small steps! These are doable and repeatable! Keep repeating the same steps and the results accumulate! Here’s how it works: Brain Rewiring Peace…… Read more “Baby steps start the whole change happening!”
The journey back to ourselves
The Minds Journal “Of all the roads she traveled the journey back to herself was the most magnificent.” – SD The journey back to ourselves is the…… Read more “The journey back to ourselves”
The golden rule!
“Do unto those downstream as you would have those upstream do unto you.” – Wendell Berry A different perspective on the golden rule! ♥ ♥ ♥ ♥…… Read more “The golden rule!”
See the world through other people’s eyes!
HerbsHealthHappiness “Become friends with people who aren’t your age. Hang out with people whose first language isn’t the same as yours. Get to know someone who doesn’t…… Read more “See the world through other people’s eyes!”
Be kind in spite if what is thrown at you!
Keep your kind heart! No matter what gets thrown at you, don’t lose yourself in the process! It’s tempting to return bad for bad, but that only…… Read more “Be kind in spite if what is thrown at you!”