I’m so happy to let you know that the Guided Anger Journal has been completely overhauled and updated! My Best-selling book has now become better! I hope…… Read more “Guided Anger Journal: a new update!”
Tag: feeling
Change is never painful, only resistance to change is painful.
“Change is never painful, only resistance to change is painful.” – Buddha Fear makes change difficult, especially when our needs and expectations are rigid. When we feel…… Read more “Change is never painful, only resistance to change is painful.”
Fall in love with taking care of yourself
“Fall in love with taking care of yourself. Fall in love with the path of healing. Fall in love with becoming the best version of yourself but…… Read more “Fall in love with taking care of yourself”
This world may never understand you. That is not your fault, that is your gift.
“This world may never understand you. That is not your fault, that is your gift.” – CW Poet I’ve gone through life feeling like I was out…… Read more “This world may never understand you. That is not your fault, that is your gift.”
What I’m walking towards is far more significant than what I’m leaving behind.
What I’m walking towards is far more important significant than what I’m leaving behind. When I was typing out the words for this meme I wrote the…… Read more “What I’m walking towards is far more significant than what I’m leaving behind.”
If feelings could talk…
If feelings could talk…Loneliness might be telling me me I need connectionShame might be telling me I need self-compassionResentment might be telling me I need to forgiveEmptiness…… Read more “If feelings could talk…”
The present moment is the only moment available to us, and it is the door to all moments.
“The present moment is the only moment available to us, and it is the door to all moments.” – Thich Nhat Hanh As we start the week,…… Read more “The present moment is the only moment available to us, and it is the door to all moments.”
Let yourself be drawn by what you really love; it will not lead you astray!
“Let yourself be silently drawn by the stronger pull of what you really love. It will not lead you astray.” I’ve been trying to weigh my choices…… Read more “Let yourself be drawn by what you really love; it will not lead you astray!”
Tamara Kulish 