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Tamara Kulish

Tamara Kulish

Helping you move through life with inspirational blog posts, personal development books and guided journals!

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    Tag: daylight

    Anxiety – dealing with the shoulds and coulds…

    January is typically a difficult month for me with the extreme cold and with the very short daylight hours, I usually struggle with depression, anxiety, lack of…… Read more “Anxiety – dealing with the shoulds and coulds…”

    January 27, 2022January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

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    Recent Posts

    • What the “Positivity” process doesn’t like to talk about
    • Another turn around the sun
    • Feeling bad memories slip away
    • Gentle ways to start setting boundaries
    • The Art of Giving ourselves permission to move ahead with a dream
    • Your triggers are your teachers
    • Changing our thoughts and habits Part 2: how does it physically work in our body?
    • Throw out the resolutions!
    • Changing our thoughts and habits Part 1: how does it physically work in the brain?
    • “Keep your energy in a bottle” – advice I received during chronic illness
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