Unkown attribute for quote or meme creation As many of you have read posts where I speak about my past trials where I struggled with anxiety, depression,…… Read more “Mental and Physical Healing and the Endocannabinoid system”
Tag: Covid-19
Anxiety – dealing with the shoulds and coulds…
January is typically a difficult month for me with the extreme cold and with the very short daylight hours, I usually struggle with depression, anxiety, lack of…… Read more “Anxiety – dealing with the shoulds and coulds…”
A Door or a Hole. Which do you choose?
Hopi Indian Chief White Eagle A friend re-posted the following to her feed, and the wisdom hit me hard! We always have a choice for how we…… Read more “A Door or a Hole. Which do you choose?”
Choose to see the good stuff!
2020 seems to have had the effect of many people losing their minds, while 2021 has unfortunately shown some people to have lost their humanity. As difficult…… Read more “Choose to see the good stuff!”
Live like someone left the gate open!
“Live like someone left the gate open!” We’re living in a time where because of the pandemic, many of us are far more sedentary than we even…… Read more “Live like someone left the gate open!”
Don’t ever save anything for a special occasion. Being alive is the special occasion.
Mindsetofgreatness Don’t ever save anything for a special occasion. Being alive is the special occasion. I had a friend who used her “good” dishes often and would…… Read more “Don’t ever save anything for a special occasion. Being alive is the special occasion.”
WARNING: This post may be triggering! Instead of getting defensive, say, “Thanks for letting me know your thoughts. I’ll consider them.”
Instead of getting defensive, say, “Thanks for letting me know your thoughts. I’ll consider them.” – Henry Cloud WARNING: This post may be triggering! Feeling offended has…… Read more “WARNING: This post may be triggering! Instead of getting defensive, say, “Thanks for letting me know your thoughts. I’ll consider them.””
This is my “medicine” cabinet
I’m close to 60 years old and the only over-the-counter medicines I take are Ibuprofen and a 24 hour allergy pill. Does this mean that I don’t…… Read more “This is my “medicine” cabinet”
Respect your body when it’s asking you for a break. Respect your mind when it’s seeking rest.
“Respect your body when it’s asking you for a break. Respect your mind when it’s seeking rest. Honor yourself when you need a moment.” This is exactly…… Read more “Respect your body when it’s asking you for a break. Respect your mind when it’s seeking rest.”
Zero regrets, so much darkness, offer whatever light you can.
“Zero regrets, so much darkness, offer whatever light you can!” Never regret offering kindness or positivity or help, even if the recipient doesn’t appreciate it! Whatever you…… Read more “Zero regrets, so much darkness, offer whatever light you can.”
You’re BRAVE and BRILLIANT and oh so RESILIENT!
“You’re BRAVE & BRILLIANT & oh so RESILIENT!” If you’re like me, you probably need to hear these words right now! We all need to hear these…… Read more “You’re BRAVE and BRILLIANT and oh so RESILIENT!”
What you get by achieving your goals is not as important as WHO you become by achieving your goals
“What you get by achieving your goals is not as important as WHO you become by achieving your goals.” – Zig Ziglar We don’t always think about…… Read more “What you get by achieving your goals is not as important as WHO you become by achieving your goals”
Vision – It reaches beyond the thing that is, into the conception of what can be
Vision – It reaches beyond the thing that is, into the conception of what can be. Imagination gives you the picture. Vision gives you the impulse to…… Read more “Vision – It reaches beyond the thing that is, into the conception of what can be”
The difference between stumbling blocks and stepping stones is how you use them.
“The difference between stumbling blocks and stepping stones is how you use them.” Stumbling block or stepping stone? Disaster or opportunity? Setback or open door? Flipping the…… Read more “The difference between stumbling blocks and stepping stones is how you use them.”
Sending love to everyone who’s trying their best to heal from things that they don’t discuss.
“Sending love to everyone who’s trying their best to heal from things that they don’t discuss.” Healing is hard work, and we don’t always like to talk…… Read more “Sending love to everyone who’s trying their best to heal from things that they don’t discuss.”
Tamara Kulish 