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Tamara Kulish

Tamara Kulish

Helping you move through life!

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    Category: Personal Growth

    A weird day for History, UFO news!

    I was scrolling on MSN, a popular news aggregate site, and I was struck by the number of weird and historical articles and videos. Here’s what I…… Read more “A weird day for History, UFO news!”

    August 2, 2025July 31, 2025 by Tamara Kulish from https://www.tamarakulish.com/

    Small acts of self care for when you’re overloaded and don’t seem to care

    The concept of self care seems to go all over the page from shopping trips and manicures, to going on an Ayahuasca retreat, to meditating for an…… Read more “Small acts of self care for when you’re overloaded and don’t seem to care”

    July 19, 2025July 18, 2025 by Tamara Kulish from https://www.tamarakulish.com/

    Overcoming having been othered, and why you may not be as “different” or as rejected as you might believe!

    I had to chew on this post by Dr. Stein, Alienation, Music, and Finding a Soulmate, for a little bit, probably because I spent many years feeling…… Read more “Overcoming having been othered, and why you may not be as “different” or as rejected as you might believe!”

    July 12, 2025July 14, 2025 by Tamara Kulish from https://www.tamarakulish.com/

    Useful phrases to use when people speak down to you

    We’ve all experienced that sinking feeling when someone speaks down to us—that awkward moment when disrespect hangs in the air, leaving us fumbling for the right response.…… Read more “Useful phrases to use when people speak down to you”

    July 5, 2025July 9, 2025 by Tamara Kulish from https://www.tamarakulish.com/

    Teaching our kids (and ourselves) emotional intelligence

    Original meme from Facebook; changes in blue by Tamara Teaching our kids emotional intelligence can be challenging with how busy we can all be, but when we…… Read more “Teaching our kids (and ourselves) emotional intelligence”

    June 28, 2025June 27, 2025 by Tamara Kulish from https://www.tamarakulish.com/

    What does your weekly “emotional watering” schedule look like?

    “Emotional watering” is a phrase I invented when I was thinking about how some people need multiple times daily emotional feeding while others seem to be very…… Read more “What does your weekly “emotional watering” schedule look like?”

    June 21, 2025June 20, 2025 by Tamara Kulish from https://www.tamarakulish.com/

    Love is wanting others to be happy – Dalai Lama

    There’s so much going on right now around the world that it can be very overwhelming and difficult to find positivity or not to feel anxious and…… Read more “Love is wanting others to be happy – Dalai Lama”

    June 14, 2025June 13, 2025 by Tamara Kulish from https://www.tamarakulish.com/

    Donating to tornado victims in St. Louis, MO.

    I live in St. Louis, and 3 weeks ago on May 16, 2025, a tornado touched down and decimated parts of Forest Park and neighborhoods north that…… Read more “Donating to tornado victims in St. Louis, MO.”

    June 8, 2025June 13, 2025 by Tamara Kulish from https://www.tamarakulish.com/

    3 Brave but important questions to ask in a relationship

    Are you ready to take your relationship to the next level? Do you want a healthier relationship but keep hitting some old baggage or road-blocks? Here are…… Read more “3 Brave but important questions to ask in a relationship”

    June 7, 2025June 6, 2025 by Tamara Kulish from https://www.tamarakulish.com/

    What doesn’t kill you isn’t what’s going to make you stronger!

    The meme above (text below) really struck me since it was a phrase I heard a lot growing up and as an adult, often heard spoken by…… Read more “What doesn’t kill you isn’t what’s going to make you stronger!”

    May 31, 2025May 30, 2025 by Tamara Kulish from https://www.tamarakulish.com/

    Pushing beyond the stigma of “Self-healing” or “Self-help”

    Kathy – K E Garland – has been quite frank in her book, In Search of a Salve, Memoir of a Sex Addict about her own self-healing…… Read more “Pushing beyond the stigma of “Self-healing” or “Self-help””

    May 24, 2025January 12, 2026 by Tamara Kulish from https://www.tamarakulish.com/

    What does “healing” and “personal development” mean to you?

    Note: Hello, I’m back after taking a hiatus for a couple of months while I moved apartments. I found it to be harder than I anticipated, and…… Read more “What does “healing” and “personal development” mean to you?”

    May 11, 2025May 9, 2025 by Tamara Kulish from https://www.tamarakulish.com/

    Integrity… is it lost? Some signs that someone has integrity

    Character and integrity used to be much more highly valued. A person’s word used to seal a deal. Honor was prized. No matter what a person’s religious…… Read more “Integrity… is it lost? Some signs that someone has integrity”

    March 15, 2025May 10, 2025 by Tamara Kulish from https://www.tamarakulish.com/

    How would you find happiness or meaning in your life if you never HAD to work again?

    Note: This post had previously been published but somehow it became unpublished, so you may have read it before! I hit publish again, since I have some…… Read more “How would you find happiness or meaning in your life if you never HAD to work again?”

    March 12, 2025March 12, 2025 by Tamara Kulish from https://www.tamarakulish.com/

    How DOES anger affect our health?

    It may seem crazy or wacko to think that anger or our other emotions can affect our health, after all we’re really good at compartmentalizing our feelings,…… Read more “How DOES anger affect our health?”

    March 1, 2025March 2, 2025 by Tamara Kulish from https://www.tamarakulish.com/

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    Recent Posts

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