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Tamara Kulish

Tamara Kulish

Helping you move through life!

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    Category: Personal Growth

    Healthy, healing coffee

    Healthy coffee? This one is unusual for sure, but no denying that it’s healthy! In January I went through a craving cycle where I was eating bowls…… Read more “Healthy, healing coffee”

    March 27, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Healthy, healing garlic toast!

    Garlicky toast and raw honey! A very unusual combination to be sure! Not your normal breakfast selection! As I’m experiencing some mild symptoms of Covid, I’m doing…… Read more “Healthy, healing garlic toast!”

    March 27, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Healing, healthy beet and bean salad!

    Beet and bean salad This is part of my supper tonight, a lovely beet and bean salad over a bed of super greens – healthy and healing!…… Read more “Healing, healthy beet and bean salad!”

    March 26, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    We can and will get through this. You know you can get through anything!

    You can and will get through this. You know you can get through anything! As of last night I’ve been experiencing mild symptoms – low fever, sore…… Read more “We can and will get through this. You know you can get through anything!”

    March 26, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Health is the new wealth, Kindness is the new cool.

    Happiness is the new rich. Inner peace is the new success. Health is the new wealth. Kindness is the new cool. Be well everyone! You all know…… Read more “Health is the new wealth, Kindness is the new cool.”

    March 25, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    I aspire to be a giver of love, good vibes and a giver of strength!

    “Aspire to be a giver. a giver of love, a giver of good vibes, and a giver of strength.” Let’s counteract the negative messaging out there by…… Read more “I aspire to be a giver of love, good vibes and a giver of strength!”

    March 24, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Get some fresh air today!

    Open the windows! Air out the house or apartment or room where you are! Fresh air is revitalizing, helps our spirits as well as our mental and…… Read more “Get some fresh air today!”

    March 24, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    New treatment for Covid-19 being tested at WashU!

    © Michael Nagle/Bloomberg/Getty Images Everyone has gripes about the American health care system. But now that the US is facing a coronavirus pandemic, the flaws have far…… Read more “New treatment for Covid-19 being tested at WashU!”

    March 24, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Types of self-care and how to incorporate them into your life

    Categories of self-care and what you can do for yourself: Physical Sleep – Are you getting enough? Try going to bed 1/2 to 1 hour earlier than…… Read more “Types of self-care and how to incorporate them into your life”

    March 23, 2020February 10, 2025 by Tamara Kulish from https://tamarakulish.com/

    Daily rituals to help from going bonkers!

    Feather on Rocks available on Pixels During times of high anxiety it’s easy to let little household tasks go undone when we feel overloaded, and when the…… Read more “Daily rituals to help from going bonkers!”

    March 23, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    I am…

    What are the first 3 words you see? I got creative, abundant and powerful… According to the memes going around on Facebook, the first 3 words describe…… Read more “I am…”

    March 22, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Artist jokes!

    Artists and creatives: share a photo of your paint palette and the link to your paintings site!

    Creative people are using this time to create, so let’s get the public visiting wonderful creations!

    March 22, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Be brave. If you don’t feel very brave, here’s some inspiration for your spirit!

    Please share what’s inspiring you right now! Please share what’s calming you!

    If you write an inspiring blog, please share here, so we can find more resources for inspiration!

    March 22, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    Share your jokes here!

    Please read ALL directions before assembling your cat! Laughter is the best medicine, isn’t it? Please share your jokes here! If you have a website which focuses…… Read more “Share your jokes here!”

    March 22, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

    The secret of change is to focus all of your energy, not on fighting the old, but on building the new.

    “The secret of change is to focus all your energy, not on fighting the old, but on building the new.” – Socrates

    March 21, 2020August 14, 2023 by Tamara Kulish from https://tamarakulish.com/

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    Recent Posts

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