Are we locked into a decision we may have made publicly or in front of family and friends, or is there some wiggle room to change our…… Read more “It’s okay to change your mind, even after making a declaration in front of family or peers!”
Category: Making Life Changes
Checking in… how have you been doing with speaking kindly to yourself this week?
Speaking kindly to ourselves may not seem like much, or likely it could do any good at all, yet speaking unkindly to ourselves is devastating and definitely…… Read more “Checking in… how have you been doing with speaking kindly to yourself this week?”
Pushing forward after being unfairly or wrongly judged
This post was triggered by my response to Todd Fulginiti in his post “Life Is A Midway Horse Racing Game?” where he shows the parallels of a…… Read more “Pushing forward after being unfairly or wrongly judged”
The steps I recently took in taking a new step forward in my life and some tips on Emotional Intelligence
– Unknown author or photographer I very recently started a new phase of my life, at a new job. I had put in my 2-weeks notice a…… Read more “The steps I recently took in taking a new step forward in my life and some tips on Emotional Intelligence”
Happy Happiness Day!
I was reminded (how could I have overlooked it?) that today is International Day of Happiness by The Hot Goddess in What is Happiness? I suppose I’ve…… Read more “Happy Happiness Day!”
Life after Nihilism
The COVID-19 pandemic was our collective experience with Nihilism, a realization that we could die and no matter what we did or believed in would make any…… Read more “Life after Nihilism”
What the “Positivity” process doesn’t like to talk about
A thought to set the tone for today, based on a personalized email I received from http://www.TUT.com: The reason things always work out for the best, Tamara, is…… Read more “What the “Positivity” process doesn’t like to talk about”
Feeling bad memories slip away
On a recent night, I had a wonderful experience of allowing a few old bad memories to slip away. I had been going through some old photo…… Read more “Feeling bad memories slip away”
Gentle ways to start setting boundaries
Setting boundaries. Does that phrase give you cold chills down your back as you think about HOW you may possibly stand up to someone in your life…… Read more “Gentle ways to start setting boundaries”
Your triggers are your teachers
Quote and meme by ChildrenofLight As 2023 starts, you may be wondering where to start on your self-healing journey. Looking at what triggers us is an excellent…… Read more “Your triggers are your teachers”
Changing our thoughts and habits Part 2: how does it physically work in our body?
“A loving heart is the beginning of all knowledge” Follow link: – Thomas Carlyle quote on Pooja on QUOTE OF THE DAY #72 This post has been…… Read more “Changing our thoughts and habits Part 2: how does it physically work in our body?”
Changing our thoughts and habits Part 1: how does it physically work in the brain?
I just finished reading ‘The Monk Who Sold His Ferrari’ by Robin Sharma. I had a couple of issues with the narration but what I want to…… Read more “Changing our thoughts and habits Part 1: how does it physically work in the brain?”
“Keep your energy in a bottle” – advice I received during chronic illness
Quote from lessonslearnedinlife.com I’ve had this post simmering for a while, but with the busyness of the holidays upon us, we all could use this reminder! Years…… Read more ““Keep your energy in a bottle” – advice I received during chronic illness”
Could you be a “Co-dependent” and not know it?
Co-dependency was a refuge for me when I was married to an alcoholic and drug addict. I was set up to become a co-dependent person from the…… Read more “Could you be a “Co-dependent” and not know it?”
Our inner head space… doing the inner shadow work
Inspired by Jack Canfora’s post: “We Know What We Are, But Know Not What We May Be” where he brings up existential questions about life, our perceptions…… Read more “Our inner head space… doing the inner shadow work”
Tamara Kulish 