Quote and meme by ChildrenofLight As 2023 starts, you may be wondering where to start on your self-healing journey. Looking at what triggers us is an excellent…… Read more “Your triggers are your teachers”
Tag: trigger
What are you doing to cope with ANXIETY? How the war in Ukraine has affected our collective anxiety.
Anxiety is so much more prevalent now than it was prior to the pandemic. Not only have we all gone through life-threatening experiences, but the world has…… Read more “What are you doing to cope with ANXIETY? How the war in Ukraine has affected our collective anxiety.”
Your emotions: the quiet lazy River or the roller coaster?
My emotions can occasionally go on the roller coaster rails, usually when I’m not happy. Usually when I’m stressed and feeling trapped. Otherwise, when my life is…… Read more “Your emotions: the quiet lazy River or the roller coaster?”
Change is never painful, only resistance to change is painful.
“Change is never painful, only resistance to change is painful.” – Buddha Fear makes change difficult, especially when our needs and expectations are rigid. When we feel…… Read more “Change is never painful, only resistance to change is painful.”
Tamara Kulish 