Here’s a truth: “Ultimately we’re each responsible for our own healing”… yet how do we even know what the first step is to achieve that, let alone…… Read more “Miracles of healing: how this manifests”
Tag: anger management
Reality-show syndrome has changed how we interact and what we find acceptable behavior in others
Reality-show syndrome has changed how we interact and what we find to be acceptable behavior in others. Show-boating and creating drama used to be looked down on…… Read more “Reality-show syndrome has changed how we interact and what we find acceptable behavior in others”
What are you doing to cope with ANXIETY? How the war in Ukraine has affected our collective anxiety.
Anxiety is so much more prevalent now than it was prior to the pandemic. Not only have we all gone through life-threatening experiences, but the world has…… Read more “What are you doing to cope with ANXIETY? How the war in Ukraine has affected our collective anxiety.”
What is Toxic Femininity? Is it similar to Toxic Masculinity?
A brief overview of Toxic Masculinity We’ve been hearing about Toxic Masculinity a lot these days. in a recent post, I talk about “Boys don’t cry” –…… Read more “What is Toxic Femininity? Is it similar to Toxic Masculinity?”
“Telling it like it is”, it’s hurting us all…
Photo and quote by Tamara KulishClick to see on Fine Art America for all products available Recently I was attacked by a friend who had held onto…… Read more ““Telling it like it is”, it’s hurting us all…”
There is no enlightenment outside of daily life – Thich Nhat Hanh
There is no enlightenment outside of daily life – Thich Nhat Hanh “There is no enlightenment outside of daily life.” – Thich Nhat Hanh Wow! When we…… Read more “There is no enlightenment outside of daily life – Thich Nhat Hanh”
How to recognize that you are being manipulated by media
Media manipulates us, primarily to get us to click on their articles, to create buzz, and to help make particular topics trend higher in the algorithms, which…… Read more “How to recognize that you are being manipulated by media”
The ‘Difficult Person Test’ – something we needed but were afraid to ask for!
I was laughing when I first read the title of the article “The ‘Difficult Person Test’ Measures 7 Key Traits—Here’s What To Know” (written by Natalie Arroyo…… Read more “The ‘Difficult Person Test’ – something we needed but were afraid to ask for!”
Anxiety – dealing with the shoulds and coulds…
January is typically a difficult month for me with the extreme cold and with the very short daylight hours, I usually struggle with depression, anxiety, lack of…… Read more “Anxiety – dealing with the shoulds and coulds…”
Forgiving is difficult, and doesn’t equal allowing the person to hurt us again!
I just replied to Rita regarding this difficult topic which prompted me to write my own post about it! Forgiveness is an ongoing process! Photo and quote…… Read more “Forgiving is difficult, and doesn’t equal allowing the person to hurt us again!”
We are all waves of the same ocean!
There is so much going on in our world with fires, floods, wars, disease, drought and other disasters displacing people, that many of our countries are experiencing…… Read more “We are all waves of the same ocean!”
Happiness doesn’t start with a relationship, a vacation, a job or with money. Part 3
Live a happy life “”Happiness doesn’t start with a relationship, a vacation, a job, or with money.It starts with your thinking and what you tell yourself everyday!”…… Read more “Happiness doesn’t start with a relationship, a vacation, a job or with money. Part 3”
Audio Teaser with Chapter 1 of Happiness book!
I’ve gotten the tracks for my new audio book “Developing Happiness when You Can’t Find It” to review from my producer, and boy oh boy, I’m thrilled…… Read more “Audio Teaser with Chapter 1 of Happiness book!”
Do Obsessive thoughts connect Fear to Racist outbursts?
Rebecca Baldwin “Don’t let a bad day or month or year make you feel like you have a bad life.Instead of fixating on everything that’s going wrong,…… Read more “Do Obsessive thoughts connect Fear to Racist outbursts?”
Anxiety, the illness of our time, comes primarily from our inability to live in the present moment.
Wisdom Quotes Cafe “Anxiety, the illness of our time, comes primarily from our inability to live in the present moment.” – Thich Nhat Hanh A lot of…… Read more “Anxiety, the illness of our time, comes primarily from our inability to live in the present moment.”