My emotions can occasionally go on the roller coaster rails, usually when I’m not happy. Usually when I’m stressed and feeling trapped. Otherwise, when my life is…… Read more “Your emotions: the quiet lazy River or the roller coaster?”
Category: Mental Health
My top 10 most viewed posts, plus a few bonuses!
These posts are definitely very supportive and encouraging! I hope you’ll take a look at them if you haven’t seen them. I hope to leave you with…… Read more “My top 10 most viewed posts, plus a few bonuses!”
“What if it really were up to me? Could I do it?”
Today’s post is from https://tamarakulish.com/2018/03/09/what-if-it-really-were-up-to-me-could-i-do-it/ I hope you’ll enjoy it! I’ve also included a few links below to other posts I feel are related to this topic!…… Read more ““What if it really were up to me? Could I do it?””
Teaching ourselves to like, even to love ourselves is the best gift we can give ourselves!
“Teaching ourselves to like, even to love ourselves is the best gift we can give ourselves!” Tamara Kulish Photo and quote by Tamara Kulish Available on Fine…… Read more “Teaching ourselves to like, even to love ourselves is the best gift we can give ourselves!”
As we practice being gentle and kind with ourselves, we actually help to speed the process of helping our lives become more positive!
As we practice being gentle and kind with ourselves, we actually help to speed the process of helping our lives become more positive! Tamara Kulish Like many…… Read more “As we practice being gentle and kind with ourselves, we actually help to speed the process of helping our lives become more positive!”
By changing our inner dialogue, we change EVERYTHING!
Photo and quote by Tamara Kulish Available on Fine Art America By changing our inner dialogue we change everything: we change how we see ourselves, we…… Read more “By changing our inner dialogue, we change EVERYTHING!”
How to stop being Manipulated!
Tired of being manipulated? Tired of being toyed with for selfish purposes?
How do our “masters”, that is the narcissists keep us on a “leash” and push our buttons to keep us coming back?
One word. Fear.
Fear of losing their love. Fear of not getting their approval. Fear of their anger. Fear of their retribution… that’s revenge, or as they put it, punishment.
Loving Ourselves… means we don’t always put ourselves LAST!
Learning to Love Ourselves…
This has got to be THE most difficult relationship of all! We’ve all heard of loving ourselves but when we turn the magnifying glass inwards, don’t we just cringe at the thought of saying “I love you” to ourselves?
On Comparing Ourselves to others…
“No one can make you feel inferior without your consent.” – Eleanor Roosevelt
How easy is it to feel badly when we compare ourselves to others following a similar path?
Is it HEALTHY when we find our mind doing this, and how can we harness it?
Tamara Kulish 