“Emotional watering” is a phrase I invented when I was thinking about how some people need multiple times daily emotional feeding while others seem to be very…… Read more “What does your weekly “emotional watering” schedule look like?”
Category: Mental Health Affirmations
Here’s a life lesson in being effortlessly comfortable and “cool”.
by Prakriti @kritipraaa Is there a cheat sheet? Why, yes, there is! Ready? It starts with teaching ourselves to like ourselves! Everything falls into place when we…… Read more “Here’s a life lesson in being effortlessly comfortable and “cool”.”
Mindfulness Resources
During particularly stressful times, I have learned that managing my stress and anxiety through mindful practices is very helpful Here are some resources to help you learn…… Read more “Mindfulness Resources”
A deep dive into why Affirmations are useful, and not just wishful thinking…
As many of you know by now, I’m a big fan of Positive thoughts and Affirmations, in fact if you follow this link, you’ll find a bunch…… Read more “A deep dive into why Affirmations are useful, and not just wishful thinking…”
Today’s spotlight page in Archived Posts: Healing and Developing Ourselves
I get hundreds visitors each week revisiting many old posts which are very helpful for Healing and Developing Ourselves, so I thought it would be helpful to…… Read more “Today’s spotlight page in Archived Posts: Healing and Developing Ourselves”
Changing how we speak to ourselves
How we speak to ourselves and how we perceive ourselves colors our experiences and in turn becomes the lens through which we filter out the world and…… Read more “Changing how we speak to ourselves”
Do you like or loathe the person you see in the mirror? How does one go about changing the loathing into liking?
Deepthy’s very poetic take on what we see when we look in the mirror sparked my message. The question she wisely asks is: “So, I ask again…… Read more “Do you like or loathe the person you see in the mirror? How does one go about changing the loathing into liking?”
Be kind to past versions of yourself that didn’t know the things you now know.
Unknown I write a lot about taking baby steps when making changes in our lives, because they are the most doable and sustainable. Baby steps don’t tend…… Read more “Be kind to past versions of yourself that didn’t know the things you now know.”
The secret to a fabulous life!
Unknown The real secret to a fabulous life is to live imperfectly with great delight! Unknown Even if we totally reject the picture perfect images that people…… Read more “The secret to a fabulous life!”
Newly revised Archive pages
Archived Posts Main || Mental Health and Rewiring the Brain || Healing and Developing Ourselves || Positive thoughts inspired by Memes Thanks to some of my readers…… Read more “Newly revised Archive pages”
What is the meaning of Life… urm…
James on Perfect Manifesto has asked some great questions about life, and had given some thoughtful and amusing answers. He said he will give us 3 answers…… Read more “What is the meaning of Life… urm…”
The steps I recently took in taking a new step forward in my life and some tips on Emotional Intelligence
– Unknown author or photographer I very recently started a new phase of my life, at a new job. I had put in my 2-weeks notice a…… Read more “The steps I recently took in taking a new step forward in my life and some tips on Emotional Intelligence”
Happy Happiness Day!
I was reminded (how could I have overlooked it?) that today is International Day of Happiness by The Hot Goddess in What is Happiness? I suppose I’ve…… Read more “Happy Happiness Day!”
What the “Positivity” process doesn’t like to talk about
A thought to set the tone for today, based on a personalized email I received from http://www.TUT.com: The reason things always work out for the best, Tamara, is…… Read more “What the “Positivity” process doesn’t like to talk about”
Feeling bad memories slip away
On a recent night, I had a wonderful experience of allowing a few old bad memories to slip away. I had been going through some old photo…… Read more “Feeling bad memories slip away”
Tamara Kulish 