Today I just want to give you some love, because you probably need it! No matter what’s going on in your life, please know that you matter!…… Read more “Today I just want to give you some love!”
Tag: Mental Health
How to recognize that you are being manipulated by media
Media manipulates us, primarily to get us to click on their articles, to create buzz, and to help make particular topics trend higher in the algorithms, which…… Read more “How to recognize that you are being manipulated by media”
Artistic people are great at creative problem-solving!
Photo and quote by Tamara KulishAvailable on Fine Art America Years ago I was told that I couldn’t be hired for certain jobs because I was an…… Read more “Artistic people are great at creative problem-solving!”
Why would you want to give 5-star reviews to Russian restaurants and businesses?
Why indeed? We know that 5-star reviews are likelier to be read by potential patrons, and we also know that Russia hasn’t been truthful to its citizens…… Read more “Why would you want to give 5-star reviews to Russian restaurants and businesses?”
Scrolling, scrolling, scrolling…
The past few days have seen me scrolling, scrolling, scrolling through Facebook and a few media sources, looking for information to share to be able to encourage…… Read more “Scrolling, scrolling, scrolling…”
How can an ordinary person help Ukraine?
I feel gutted about what is happening in Ukraine and like many of you I wish to see what I can do. Some of my father’s family…… Read more “How can an ordinary person help Ukraine?”
Exercises for the Commute: mental and physical!
Like so many of you, I spend time in my car daily commuting to and from work, but with the cold winter, I haven’t been able to…… Read more “Exercises for the Commute: mental and physical!”
Can you or I do business on the Metaverse? (When it is created.)
I’m trying to learn more about the new Metaverse. It seems like something straight out of Marvel Comics, but is now “real”, or at least is in…… Read more “Can you or I do business on the Metaverse? (When it is created.)”
The ‘Difficult Person Test’ – something we needed but were afraid to ask for!
I was laughing when I first read the title of the article “The ‘Difficult Person Test’ Measures 7 Key Traits—Here’s What To Know” (written by Natalie Arroyo…… Read more “The ‘Difficult Person Test’ – something we needed but were afraid to ask for!”
Happy Day of LOVE!
May this day be the day you start your journey to discovering self-love!! You are worthy! You are loved! You are special! For today, practice suspending judgment!…… Read more “Happy Day of LOVE!”
For most of my life, I denied I share a birthday with a rodent!
Recently I was laughingly telling my hairdresser that for most of my life I had been in denial about sharing my birthday with a rodent, specifically the…… Read more “For most of my life, I denied I share a birthday with a rodent!”
What is Shifting, and is it really so new? Is it good for Mental Health?
Please read this interesting article ‘Reality shifting’ where users say they’re transported to another life has exploded on TikTok, but former shifters say it harmed their mental…… Read more “What is Shifting, and is it really so new? Is it good for Mental Health?”
Anxiety – dealing with the shoulds and coulds…
January is typically a difficult month for me with the extreme cold and with the very short daylight hours, I usually struggle with depression, anxiety, lack of…… Read more “Anxiety – dealing with the shoulds and coulds…”
Forgiving is difficult, and doesn’t equal allowing the person to hurt us again!
I just replied to Rita regarding this difficult topic which prompted me to write my own post about it! Forgiveness is an ongoing process! Photo and quote…… Read more “Forgiving is difficult, and doesn’t equal allowing the person to hurt us again!”
Do you only accept yourself if you look a certain way?
I’m delighted to share my article which got published on Navigating the Change: A Guide for the Menopausal Journey, created by K E Garland! It is delightful…… Read more “Do you only accept yourself if you look a certain way?”
Tamara Kulish 