http://www.thebestbrainpossible.com “One minute of anger weakens the immune system for 4 to 5 hours.One minute of laughter boosts the immune system for 24 hours.” Laughing feels great…… Read more “Laugh!! It’s really good for you!”
Tag: emotional maturity
Don’t speak negatively about yourself!!
“Don’t speak negatively about yourself, even as a joke!! Your your body doesn’t know the difference. Words are energy and cast spells, that’s why it’s called spelling.…… Read more “Don’t speak negatively about yourself!!”
We need a Compass… Or more specifically, a Moral Compass!
A Moral Compass is more than doing the right thing because we’re afraid of getting caught if we break a rule or a law…
It’s something that happens on a much deeper, soul level.
When we feel compelled to do the right thing, it’s because we feel it’s what needs to be done, even when people aren’t watching us to make sure if we do or don’t do something!
10 Steps to Owning Our Happiness
We’ve all known people who defer their happiness in the name of completing their goal, yet goals can shift imperceptibly, getting more elusive as time passes, leaving people stuck in a life habit of not enjoying their lives in the present time!
So, what are the steps we can follow to get to own our “Happiness”?
How would you find happiness or meaning in your life if you never HAD to work again?
Would you consider being a philanthropist? Who would you become?
These are interesting questions I’ve pondered many times when I buy a lottery ticket!
So is there any point to money and wealth? Does it do any good at all?
Making a change… “How do I take that first step?”
So, you wish to start thinking about making some changes in your life! …but how?
Whether it’s a New Year’s resolution or a decision at any time of the year, to making something change in one’s life is kind useless without a plan or a road-map! It’s easy to get overwhelmed by all that needs to be done, and then to throw up our hands in the air in disgust, and tell our selves it’s no use!
Please don’t do that! We all have issues, and we all have things we’re working on, even the people who seem practically perfect on the outside!
“What if it really were up to me? Could I do it?”
“Is it really up to me?”
This is a question I avoided looking at for many years.
I craved for people to help me out of the situations I desperately wanted out of; I struggled and struggled to find my way out.
I felt powerless to change anything and felt all the different things I was trying weren’t working because I was somehow cursed, or that I was a terrible loser that the universe couldn’t or wouldn’t help me by giving me a life free of troubles…
Do you need permission to start your dream activity?
I’d never thought of it before so deeply, how we all seek approval from others before we will start an activity or something new in our lives, yet how many of us feel we CAN’T do something, and so WON’T?
When we say we can’t do something, we do know on a conscious level that unless we take classes or find some way to learn, then we won’t have the necessary skills to do it. We can’t possibly know in advance if we truly have talent or not, without ever having tried it. It’s much like deciding we don’t like the taste of a new food before having eaten it.
Tamara Kulish 