We’re told that venting anger in a healthy way is GOOD for us, but is that true? Is there a healthier way to deal with anger that…… Read more “Why venting anger just makes us angrier, and ways to deal with it.”
Tag: counseling
The skinny trend… going to any extreme is unhealthy… What anorexia taught me about recovery…
TRIGGER WARNING: This post talks about anorexia and self-harm.
4) The only person who was going to step in to save me, turned out to actually be myself!
The road to recovery and the road to becoming healthy is fundamentally ours to walk, sometimes alone, sometimes with support, but ultimately, we need to do it for ourselves!
Healing Art… Does it Exist?
Art by Tamara KulishAvailable on Fine Art America Years ago I was a true skeptic when I heard about healing art, even though I was an artist…… Read more “Healing Art… Does it Exist?”
An answer to dealing with the Inner Critic!
This post was inspired by an answer I wrote to The Good, The Truth, The Beautiful Photo and quote by Tamara Kulish Available on Fine Art America…… Read more “An answer to dealing with the Inner Critic!”
Self-worth is so vital to your happiness. If you don’t feel good about you, it’s hard to feel good about anything else.
“Self-worth is so vital to your happiness. If you don’t feel good about you, it’s hard to feel good about anything else.” Self worth can be developed…… Read more “Self-worth is so vital to your happiness. If you don’t feel good about you, it’s hard to feel good about anything else.”
How to stop taking things personally
1. Realize that other people’s rudeness is not about you. When someone is rude it’s likely to be a reflection of their own issues.2. Ask yourself what…… Read more “How to stop taking things personally”
Tamara Kulish 