© Michael Nagle/Bloomberg/Getty Images Everyone has gripes about the American health care system. But now that the US is facing a coronavirus pandemic, the flaws have far…… Read more “New treatment for Covid-19 being tested at WashU!”
Tag: consciousness
Types of self-care and how to incorporate them into your life
Categories of self-care and what you can do for yourself: Physical Sleep – Are you getting enough? Try going to bed 1/2 to 1 hour earlier than…… Read more “Types of self-care and how to incorporate them into your life”
Daily rituals to help from going bonkers!
Feather on Rocks available on Pixels During times of high anxiety it’s easy to let little household tasks go undone when we feel overloaded, and when the…… Read more “Daily rituals to help from going bonkers!”
I am…
What are the first 3 words you see? I got creative, abundant and powerful… According to the memes going around on Facebook, the first 3 words describe…… Read more “I am…”
Artist jokes!
Artists and creatives: share a photo of your paint palette and the link to your paintings site!
Creative people are using this time to create, so let’s get the public visiting wonderful creations!
Be brave. If you don’t feel very brave, here’s some inspiration for your spirit!
Please share what’s inspiring you right now! Please share what’s calming you!
If you write an inspiring blog, please share here, so we can find more resources for inspiration!
Share your jokes here!
Please read ALL directions before assembling your cat! Laughter is the best medicine, isn’t it? Please share your jokes here! If you have a website which focuses…… Read more “Share your jokes here!”
…all that will have really mattered is how we treated each other!
After all this is over all that will have really mattered is how we treated each other! As we’re cocooning in our homes, let’s remember that all…… Read more “…all that will have really mattered is how we treated each other!”
Training ourselves to use the gift of time
Feather on Rocks available on Pixels “If you change the way you look at things, the things you look at change.” – Dr Wayne Dyer Bookmark this!…… Read more “Training ourselves to use the gift of time”
Lying down meditation for sleeplessness
Feather on Rocks available on Pixels Bookmark this! What is lying down meditation? It’s something I’ve been practicing when sleeplessness keeps me from a good night’s sleep.…… Read more “Lying down meditation for sleeplessness”
#caremongering to find positivity in your community
Be the reason someone smiles today! A new hashtag has popped up and it’s #caremongering – what does it mean? (clue: it started in Canada by caring…… Read more “#caremongering to find positivity in your community”
Breathing GIF to help synchronize your breaths!
Sync your breathing with this Bookmark this! Feeling stressed? Fighting off a panic attack? Sync your breathing with this. Focus your mind on just breathing. It will…… Read more “Breathing GIF to help synchronize your breaths!”
10 + 1 Free learning websites for kids!
Bookmark this! +1 Bonus! This is the bonus site, but might be the best one! Scholastic books has made its K-12 online learning free so kids can…… Read more “10 + 1 Free learning websites for kids!”
Overcoming the Impossible! Here’s a few steps to make it happen!
Overcoming the Impossible!
What has your year been like? Are you preparing yourself to look at what resolutions you wish to put into place for the New Year?
What if I were to say that I don’t do resolutions anymore? Why not?
Well, by creating a list of resolutions we’re focusing our energies on what’s negative or not working in our lives. When those resolutions don’t pan out we then bathe ourselves in negative self-talk; do this year after year and our self-confidence slowly evaporates. I know that only too well. I kept putting myself through that process because I desperately wanted to heal, to grow, to change.
The toll it took on my self confidence became overwhelming, and rather than being able to move forward to where I wanted to be, I became stuck. So stuck that I felt I wouldn’t ever be able to move forward, because there was probably something so wrong with me that no matter how hard I tried, it would never happen.
So how is a person going to change, grow and move forward in life if this approach doesn’t work so well?
Well, a few years ago I heard of a brand new approach, which spoke to my yearning soul. This new way seemed focused on positivity, and echoed the new lessons in positivity I was learning from other sources.
What is that approach and how has it made a difference in my life?