We do our best to avoid unpleasantness in life, often finding it has found a way into our lives anyway. The old me used to take things…… Read more “…and I still got squirted in the eye with onion juice!”
Tag: anger management
How DOES anger affect our health?
It may seem crazy or wacko to think that anger or our other emotions can affect our health, after all we’re really good at compartmentalizing our feelings,…… Read more “How DOES anger affect our health?”
Life will continue to go on… choose the direction you wish to go
During the holiday season, we can get a lot thrown at us, to the point that we can feel like a lonely island in a tumultuous sea.…… Read more “Life will continue to go on… choose the direction you wish to go”
13 Signs of Serious Anger Issues (you may not think yours are all that bad!)
In “13 Signs You Have Serious Anger Issues & Need To Calm Down” by Piper Ryan, we see a few behavior patterns that may not seem like…… Read more “13 Signs of Serious Anger Issues (you may not think yours are all that bad!)”
16 Phrases People Use When They’re Angry Inside but Don’t Want to Show It, (and how to move beyond.)
These come from the article “16 Phrases Men Use When They’re Angry Inside But Don’t Want to Show It” by Piper Ryan, and since I found so…… Read more “16 Phrases People Use When They’re Angry Inside but Don’t Want to Show It, (and how to move beyond.)”
Why venting anger just makes us angrier, and ways to deal with it.
We’re told that venting anger in a healthy way is GOOD for us, but is that true? Is there a healthier way to deal with anger that…… Read more “Why venting anger just makes us angrier, and ways to deal with it.”
Today’s spotlight page in Archived Posts: Healing and Developing Ourselves
I get hundreds visitors each week revisiting many old posts which are very helpful for Healing and Developing Ourselves, so I thought it would be helpful to…… Read more “Today’s spotlight page in Archived Posts: Healing and Developing Ourselves”
Pushing forward after being unfairly or wrongly judged
This post was triggered by my response to Todd Fulginiti in his post “Life Is A Midway Horse Racing Game?” where he shows the parallels of a…… Read more “Pushing forward after being unfairly or wrongly judged”
The inner trauma of not feeling heard can manifest obliquely and a “Karen” can be born.
I’ve been trying to figure out what has been behind the surge of “Karens” we’re seeing on social media, who seem to get easily triggered into a…… Read more “The inner trauma of not feeling heard can manifest obliquely and a “Karen” can be born.”
Telling it like it is… is it brutal honesty or just being an a******? (Or is it about instigating drama and then stepping back to watch the show?)
I usually cringe when someone says something offensive, then shrugs it off saying they’re just saying it like it is. I don’t count myself as a prude…… Read more “Telling it like it is… is it brutal honesty or just being an a******? (Or is it about instigating drama and then stepping back to watch the show?)”
Life after Nihilism
The COVID-19 pandemic was our collective experience with Nihilism, a realization that we could die and no matter what we did or believed in would make any…… Read more “Life after Nihilism”
What the “Positivity” process doesn’t like to talk about
A thought to set the tone for today, based on a personalized email I received from http://www.TUT.com: The reason things always work out for the best, Tamara, is…… Read more “What the “Positivity” process doesn’t like to talk about”
The skinny trend… going to any extreme is unhealthy… What anorexia taught me about recovery…
TRIGGER WARNING: This post talks about anorexia and self-harm.
4) The only person who was going to step in to save me, turned out to actually be myself!
The road to recovery and the road to becoming healthy is fundamentally ours to walk, sometimes alone, sometimes with support, but ultimately, we need to do it for ourselves!
Why we’re so attracted to people who end up abusing us
It isn’t just women who end up in relationships with abusers, narcissists, and bullies. Men end up in these kinds of relationships too. Photo by Tamara Kulish,…… Read more “Why we’re so attracted to people who end up abusing us”
Miracles of healing: how this manifests
Here’s a truth: “Ultimately we’re each responsible for our own healing”… yet how do we even know what the first step is to achieve that, let alone…… Read more “Miracles of healing: how this manifests”
Tamara Kulish 