It may seem crazy or wacko to think that anger or our other emotions can affect our health, after all we’re really good at compartmentalizing our feelings,…… Read more “How DOES anger affect our health?”
Tag: anger journal
13 Signs of Serious Anger Issues (you may not think yours are all that bad!)
In “13 Signs You Have Serious Anger Issues & Need To Calm Down” by Piper Ryan, we see a few behavior patterns that may not seem like…… Read more “13 Signs of Serious Anger Issues (you may not think yours are all that bad!)”
16 Phrases People Use When They’re Angry Inside but Don’t Want to Show It, (and how to move beyond.)
These come from the article “16 Phrases Men Use When They’re Angry Inside But Don’t Want to Show It” by Piper Ryan, and since I found so…… Read more “16 Phrases People Use When They’re Angry Inside but Don’t Want to Show It, (and how to move beyond.)”
Why venting anger just makes us angrier, and ways to deal with it.
We’re told that venting anger in a healthy way is GOOD for us, but is that true? Is there a healthier way to deal with anger that…… Read more “Why venting anger just makes us angrier, and ways to deal with it.”
Today’s spotlight page in Archived Posts: Healing and Developing Ourselves
I get hundreds visitors each week revisiting many old posts which are very helpful for Healing and Developing Ourselves, so I thought it would be helpful to…… Read more “Today’s spotlight page in Archived Posts: Healing and Developing Ourselves”
What happens to US when we embrace a**holedom in OTHERS.
Or what happens to our own moral compass when we cheer on someone else who has lost theirs. If you’re like me, you’re not just perplexed but…… Read more “What happens to US when we embrace a**holedom in OTHERS.”
Pushing forward after being unfairly or wrongly judged
This post was triggered by my response to Todd Fulginiti in his post “Life Is A Midway Horse Racing Game?” where he shows the parallels of a…… Read more “Pushing forward after being unfairly or wrongly judged”
The inner trauma of not feeling heard can manifest obliquely and a “Karen” can be born.
I’ve been trying to figure out what has been behind the surge of “Karens” we’re seeing on social media, who seem to get easily triggered into a…… Read more “The inner trauma of not feeling heard can manifest obliquely and a “Karen” can be born.”
Telling it like it is… is it brutal honesty or just being an a******? (Or is it about instigating drama and then stepping back to watch the show?)
I usually cringe when someone says something offensive, then shrugs it off saying they’re just saying it like it is. I don’t count myself as a prude…… Read more “Telling it like it is… is it brutal honesty or just being an a******? (Or is it about instigating drama and then stepping back to watch the show?)”
Life after Nihilism
The COVID-19 pandemic was our collective experience with Nihilism, a realization that we could die and no matter what we did or believed in would make any…… Read more “Life after Nihilism”
What is Toxic Femininity? Is it similar to Toxic Masculinity?
A brief overview of Toxic Masculinity We’ve been hearing about Toxic Masculinity a lot these days. in a recent post, I talk about “Boys don’t cry” –…… Read more “What is Toxic Femininity? Is it similar to Toxic Masculinity?”
My top 10 most viewed posts, plus a few bonuses!
These posts are definitely very supportive and encouraging! I hope you’ll take a look at them if you haven’t seen them. I hope to leave you with…… Read more “My top 10 most viewed posts, plus a few bonuses!”
Anxiety, the illness of our time, comes primarily from our inability to live in the present moment.
Wisdom Quotes Cafe “Anxiety, the illness of our time, comes primarily from our inability to live in the present moment.” – Thich Nhat Hanh A lot of…… Read more “Anxiety, the illness of our time, comes primarily from our inability to live in the present moment.”
I hope the next pandemic is ‘world love’ and may it spread like wildfire.
Inspire Your Beautiful Soul – Mona Lee “I hope the next pandemic is ‘world love’ and may it spread like wildfire.” In order to achieve world peace…… Read more “I hope the next pandemic is ‘world love’ and may it spread like wildfire.”
Be who you want to be, not what others want to see.
“Be who you want to be, not what others want to see.” It takes courage to step away from the Instagram crowd and just be you. Likewise,…… Read more “Be who you want to be, not what others want to see.”
Tamara Kulish 