“Some day, doing “the best we can” may still fall short of what we would like to be able to do, but life isn’t perfect – on…… Read more “Do what you can with what you have!”
Category: Fitness and Health
Honor the temple that houses you!
“You’ve been provided with a perfect body to house your soul for a few brief moments in eternity. So regardless of its size, shape, color or any…… Read more “Honor the temple that houses you!”
In the silence you hear the truth!
“To make the right choices in life, you have to get in touch with your soul. To do this, you need to experience solitude, which most people…… Read more “In the silence you hear the truth!”
This Productivity Trick Will Make Your Snooze Button a Thing of the Past!
The 10-3-2-1-0 Productivity trick that sets you up for a great day!
Sleep your way to success … A different take!
When you hear “sleep your way to success”, it would be normal to think of the disparaging remarks that have been made about many women who purportedly exchanged sexual favors for promotions… Yet, this article isn’t about that!
It’s literally about SLEEP!
Gym memberships… No time? No money? No problem!
No money for a gym membership? Can’t get to the gym in time before it closes? Can’t afford a babysitter to look after the kids while you go look after yourself?
No problem!
Walking may be the best answer!
Walking is free, and can be done indoors or outdoors! It’s one of the best exercises and can be accommodated to various fitness levels by simply altering the speed, distance and the difficulty of the pathway.
Tamara Kulish 